“And you thought exercise or eating healthy was tough, wait til you have to sit still and not think. Ahhhh, the real challenge begins. Yes I am nodding slowly. If….you…can’t..tell… Of course you can’t tell through typed words. Who am I kidding.” HumorFunnyMeditationHealth Book:Health & Not Screwing It Up Source: Health & Not Screwing It Up
“Remember to not just rely on one source. Combine all sides of the equation so you can go to sleep with this info and wake up saying, “Yeah, this stuff right here, that’s good stuff.” Why I am thinking of a New England accent typing this I have no clue, but I thought I’d add in this useless detail.” HumorMotivationalFunnyHealthResearchResources Book:Health & Not Screwing It Up Source: Health & Not Screwing It Up