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“A person seeks to quantify their existence. Do we measure a person’s life by its longevity or by assessing the warmth of its blaze? Do we measure a person by their brainpower or by the heartiness of his or her spine? Do earthy deeds count for more than intellectual opinions? What is more important, the work that a person produces or the quality of life that effuses from their being? Does it matter how we live and how we die, if we love or hate, are kind or mean, generous or stingy? Does it matter that we struggle to express personal doubts and toil in an effort to obtain redemption for our personal lapses?”

“Failure generates its own majesty. Defeat becomes a panoptic stain on the soul; it creates its own all-embracing pathos. Reverses engulf us in fleshy feelings of self-pity, sorrow, and apathy. Resounding setbacks might even be subtlety attractive because it means we can give up trying. It is tempting to accept defeat, surrender to our insecurities, and admit that because of failing to accomplish one particular goal that the best part of our life was wasted. Cynically writing ourselves off as a failure, we are free to capitulate to the emptiness of our lives.”

“The choices we make in life determine human identities. A person might choose to avoid or confront their deepest night terrors. A person can elect to live carefully or rashly. A person can embrace ignorance or incessantly work to acquire knowledge of the larger world filled with people, nature, and ideas. A person can live a placid life or boldly seek out vivid encounters is a world filled with anarchy, chaos, hazards, and incomparable beauty and slender. A person can hold onto attachments and fear death or live their life as a mere witness and perceive their personal death as part of the collective story and the culmination of a life will lived. A person can employ their time in a material world to enhance personal pleasures or to develop their innate skills and strive towards attaining self-realization. A person may perceive their existence as pitiful drudgery, or live a courageously, making a statement with their wounds and scars that life is a thrilling mystery filled with longing, love, and holiness.”

“Disparate from animals, human beings are constantly interpreting who we are. The mental rhythm of the human mind is a stream of thought that is constantly in motion. The development of conscious awareness is a lifetime process of interpreting the external world by employing the tools of observation, memory, and imagination; supplemented by rational thoughts, meditative reflections, intuition, and freelance conjure. Every day we can consciously work to alter our being or remain mentally stagnant.”

“We all must determine what types of anatomical castanets vest in our central core. For aught we know, we still tend to think of ourselves as a complete and fixed product. In reality, analogous to an unfinished paper, working from the inside out, we are retooling ourselves every day whether we recognize the minor or major tinkering taking place or not. In a neurological sense, the brain is constantly working to build and rebuild itself. In a psychological sense, every day the human mind is altering who we are. We constantly take in new information that modifies and enhances our understanding of the world and our place in the environment. Every day we are using the sense of self and our accumulated knowledge to adapt to our world and modify our thinking and behavior.”

“Change is essential for survival. All life forms must adapt to their fluctuating circumstances. All form of life result from the process of variation, mutation, competition, and inheritance. The universe is in a constant state of chaos. We each have chaos implanted into our bones. Nature wires all of us for change.”

“We search our entire lives to create a genuine and reliable self that can relate with other people and faithfully express our artistic temperament. Our battle for personal authenticity requires us to penetrate layers of self-deception, conquer ego defense mechanism, and destroy a false self that is intent upon meeting other people’s expectations.”

“We live a life bounded by the perception of the self. Existence entails tabulating our personal contact with reality and plumbing the substance of the self. The loftiest task of all is to dream a worthy life and then go live it without fearing the unknown. It is wonderful to live; we must cherish our time by loving other people and adoring nature. We find ourselves through trial and error. We must not allow failure, pain, disappointment, heartache, or sour feelings to daunt us because each of these emotional indexes interprets our dream world intermixing with reality.”

“A person is not born as a finished product; we create ourselves every day. Resembling reality, no person is a fixed and unchangeable entity. Each of us is in the process of becoming. A person’s perspective on their life experiences depends upon reviewing and integrating an emotional gamut of reconciling values with applied effort.”

“Self-realization is largely a matter of achieving a person’s formative personality definition. People whom lack self-realization oftentimes fail to integrate their desired personality traits into all phases of their life including social life, family life, and work life. In order to achieve satisfaction with oneself, a person must know what they wish for, know how to go about achieving their goals, be capable of recognizing where they now stand, and understand how they must change in order to attain their ultimate visage.”

“Extreme anxiety, fear, exhaustion, and lack of other viable options are what cause a person to surrender everything. Desperation is also the raw material of drastic change. Crisis spurs critical, dramatic shifts in a person’s psyche. Only a person who is willing to lose everything will transform himself or herself. Only by moving outside our comfort zone of the past – letting go of a former being – will a person expand their state of conscious awareness. Now that I am desperate, I am dangerous. I am also ripe for transformation.”

“A person who cultivates any interest in self-improvement will necessary encounter successes and failures, both of which life lessons can be useful to remember when seeking distant mileposts. Failure stimulates evaluation and new learning. Success stimulates development and retention of good habits.”

“Undergoing personal change is a difficult but necessary process of maturing into the ultimate manifestation of a desirable self. True personal transformation requires a person honestly to assess their inner spirituality and adopt a clear vision of who they want to be. An earnest person experiencing inner transformation of their values and belief system is apt to feel conflicted, confused, and disorientated. Change of self is displacement, disarticulation, and loss of self. Alteration of our self-image results in disrupting, dislocating, and modifying a person’s perspective of what is significant.”

“It is important to apprehend the full gamut of emotions that are available to all thinking, feeling, and compassionate human beings? Does self-love open a person’s gracious heart and mind enabling them generously to love and genially to care for other people? Without self-love, does a person lack the emotional quotient necessary to feel both genuine affection and empathy for our brethren? Must I commence a fundamental transformation of the self by eliminating a toxic dosage of self-hatred? Will newly discovered self-respect place me on the path towards obtaining personal enlightenment? Alternatively, is eliminating any concept of the self the fundamental charter that I must devote all days and nights to achieve?”

“We must be resolute in ascertaining and pursuing prudent personal goals. How freeing it would be not to want, not to need, and not to covet anything, except for an opportunity to work to my fullest mental, physical, and emotional capacity for people who I respect and care for. I wish to surrender my naked ambition and sense of self-importance in exchange for edifying other people’s lives. I desire to work towards developing a deep affection for the world that surrounds me; exhibit in a more wholesome fashion that I cherish my family; broaden the sphere of personal interest; and labor to expand and explore my creative nature.”

“Pain avoidance is part of life. A campaign to minimize hunger and lessen pain drives us to develop systems that will provide us with nourishing food and protective shelter. Pain is a trickster. It can send us true or false signals that confine us to our beds or spur us to roam long and far. Pain has a lifesaving function. Pain can signal us to implement evasive action or attack our problems head-on. Pain has a putative role. Pain can torture us for engaging in careless deeds. Pain performs a restorative role. Pain can tell us when we must rest. Pain is tutor and a healer. Pain implores us to take heed of our physical and mental infirmities, urges us to call out for help, and compels us to adopt modified strategies.”

“People undergo several sequential steps in maturing from infancy including childhood, adolescences, young adulthood, middle age, and old age. Each stage presents distinct challenges that require a person to amend how they think and act. The motive for seeking significant change in a person’s manner of perceiving the world and behaving vary. Alteration of person’s mindset can commence with a growing sense of awareness that a person is dissatisfied with an aspect of his or her life, which cause a person consciously to consider amending their lifestyle.”

“The principal advantage of narrative writing is that it assists us place our life experiences in a storytelling template. The act of strict examination forces us to select and organize our past. Narration provides an explanatory framework. Human beings often claim to understand events when they manage to formulate a coherent story or narrative explaining what factors caused a specific incident to occur. Stories assist the human mind to remember and make decisions based on informative stories. Narrative writing also prompts periods of intense reflection that leads to more writing that is ruminative. Contemplative actions call for us to track the conscious mind at work rendering an accounting of our weaknesses and our strengths, folly and wisdom.”

“With endless pharmacological supplies at our fingertips, we do not need to penetrate the motives behind our actions, feelings, transgressions, dreams, and phobias. High on chemical substances we can remain stagnated in an infantile mental state. Without introspection, we foreclose ourselves from gaining the insight that allows us to navigate adulthood’s ceaseless demands.”

“Educational personal experiences are seldom the result of efficient enterprises and pleasant occurrences. Personal growth does not entail doing what we find easy or financially profitable. What defines us is not exclusively our natural talent, but also our willingness to go outside ourselves to scramble, discern, locate, and acquire what is heretofore missing in our lives. A person who dares tread the ground that they most fear is an intrepid explorer regardless of the final economic result attained.”

“Personal essay writing that incites the mind and instigates personal growth involves examination and re-examination, a process of noticing and reflecting upon what a person perceives. Essayistic writing is an osmotic process wherein a person intuitively absorbs information and ideas, allows inchoate thoughts to gestate in the unconscious mind, and then consciously places the emergent strands of language and logic into an orderly and expressive format.”

“The past should never serve as an encumbrance, but we must exploit our experiences as learning assets. The only importance of any experience is to test oneself. Worthy challenges, fused with humility of spirit, enrich a person’s character. One must harvest the grain from their effort and discard the shaft. Before moving onward, it is critical for me to look back and remove any negative predilections that accumulated from days gone by that might mar, stunt, or otherwise arrest future personal development.”

“Each of us must use self-scrutiny in order to ascertain how to immerse ourselves into prevailing culture and develop personals skills and survival mechanisms in order to cope with all the paradoxes and complications of a chaotic world. We cannot gauge the equipoise of our emotional health by examining the columns of numbers representing money earned or sums owed on a financial balance sheet. We must periodically take stock of our character assets and personality liabilities. Maintaining a permanency of felicity lodged in our lightsome soul might be the most important asset besides physical genetics that we will ever possess. Unlike our genetic disposition, we are the sole sentinels of our emotional health.”