“Every inhale is a welcomed greeting and every exhale a farewell, a gentle inward hug for my organs”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“By living my innateness, I am abundant, full of radiance, and can unlock the great secrets of life”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“You can only live once as you in this lifetime. If you live fully, once is enough”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The universe is filled with fertility and is cyclical, and all elements are in a state of constant change and evolution. My dreams are by my side; they form beneath the unseen”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Connect all the dots and understand the occurrence of meaningful coincidences in life”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Yoga has the power to radically transform your life.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I value authenticity, and I choose love, not attachment”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Explore the mysteries of life through the portal of the body. This offers freedom from all forms of attachment in order to help you experience your state of bliss.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Brahma Yoga activates the vitality that thrives through the flow of energy, asanas, movement, mantras, and mudras. It reminds and awakens in each of us the yogic quest of enlightenment that leads to bliss, balance,
creativity, love, acceptance, and freedom.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am free from any holding patterns or unresourceful cycles that keep me in any comfort zone for longer than required”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am in harmony nestled in Nature. I am protected from anyone or anything trying to control or oppress me, as I can never truly be owned”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My virility is not only biological or existential. It is both sacred and sensual, so I am purposefully a lover of all of life”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I give others the freedom to be truly who they are”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I experience rejuvenation when I accept that my home truly resides within me, so every place I visit is an extension of this assurance”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My crowning thoughts come best when I renounce my limitations, reconcile that everything is impermanent, and find peace within”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I prioritize the coordination of my thoughts and behaviors, as I know I become what I most think about”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I experience presence, I live in the space between my thoughts”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Through the purification of my thoughts, I process my emotions without unreasonably leaning on others”
“Brahma Yoga nurtures me so I no longer hurt myself with negative thoughts”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Brahma Yoga reveals that I am occurring naturally and play a crucial part amid the interdependent and outwardly opposing forces of the universe”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The universe is in expansion. It is invested in me, and I am its beneficiary”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I celebrate as my cells are being rebuilt, replenished and reformed through a perpetual cosmic dance”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Even happiness is transient, as it needs a reason. The ultimate state is bliss”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I give away everything I know, I keep receiving from the beyond”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Stress is not the consequence of problems. It simply is a signal that should not be ignored. Take ownership, take action, and transform your life”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The first language is feeling, not words. Love transcends words and even language”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Reflections encourage a way to connect to the essence”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When there is love, even in the absence of opportunity, there will always be hope. Then anything is possible”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“By centering myself, I develop the conscious practice of moving more into stillness”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“A seed is not yet a tree, but it has everything it needs to be”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“All time exists now, and I am present and ready for life with all its vitality”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“A day at a time is all I need, and I thank the universe for who I am even if I am not exactly where I want to be”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Hearts, like atoms, are bonded beyond the restraints of time and space”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I nurture preservation while time listens patiently to the drones and demands of destiny’s desire”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I release and regulate my emotions by giving myself time to reflect and regenerate”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am soaring, boundless, and free, and I know living my dreams is never a question of time but one of purpose”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Time listens patiently to the drones and demands of destiny’s desire”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Brahma Yoga seeks to reunite us through our practice to our place, presence, and purpose in this cosmos. It seeks to use the body as an elemental portal to align with the absolute transcendental reality of the universe”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I will not allow myself to be threatened by any darkness that seeks to realize itself through my process”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“May all that is good in you meet all that is good in this world. Everything else can take care of itself”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“If you change direction when there are shadows, you will always find light”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I trust the universe, light, and spirituality with absolute certainty”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Remember, to always travel light”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“In stillness, you will find serenity”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“In my tranquility, I know there is no need to take when I can receive”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My mind reaches its highest state of serenity when it is withdrawn from all forms of attachment”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am a prism through which I see the world. A refracted mind sees a broken world, so I always choose peace”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Having greater awareness can bring me inner peace. I can and must take love right inside to activate positive changes in my life”
“I enjoy good communication and cherish the relationship I have with myself and others”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being