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Portia de Rossi

Portia de Rossi Quotes

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Famous Portia de Rossi Quotes

“I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.”

PeopleNeedsWholeFormLyingOrderNaturalPracticePositionComfortableEatingUnderstoodWhole LifeHungryDietsPerpetualNutritionAnorexiaDietingBulimiaNatural OrderLying DownAnorexia And Bulimia
Book:Unbearable Lightness: A Story of Loss and Gain
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“The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.”

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Book:Unbearable Lightness: A Story of Loss and Gain
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“And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.”

PeopleIfsFeelingsBodyKidsFormSufferingOrderForceNaturalBrainAcceptingPracticeFoodHealthyEatingWeightYour BodyHungryGuiltyDietsStomachCakeLive Your LifeSignalsRestrictionAnorexiaDietingBulimiaNatural OrderFeeling GuiltyBirthday CakeBody WeightHealthy WeightAnorexia And Bulimia
Author:Portia de Rossi
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