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Ramani Durvasula Quotes

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Famous Ramani Durvasula Quotes

“A self-confident person is often a good problem solver and stress manager, self-reflective and able to clearly observe, articulate, and take ownership of his faults and vulnerabilities. Because self-confident people have a wellformed sense of identity and values, they do not feel the need to disrespect other people, because they know who they are and do not feel threatened by other people or their views.”

“When an accusation is thrown at you that does not fit you, when it doesn’t capture what you know to be true about yourself or your behavior, mentally flip it back on your partner. He is likely accusing you of what he is doing or feeling. Accusations can be about the narcissist’s own vulnerabilities and weaknesses (accusing you of being overly ambitious when he is ambitious, criticizing you for being unsuccessful or not making enough money when he is not feeling successful in that space)”

“It is appealing to think that once you survived it you will never repeat it. Be aware of your vulnerabilities and start looking for the qualities that make for a better long-term partner—compassion, kindness, respect, and empathy— rather than the flash in the pan qualities of charisma and ego. The risk of the narcissistic relationship is that it transforms you so profoundly and painfully that you feel that you are no longer you. Slowly over time you have cut off bits and pieces of yourself, so you feel as if you have lost your true self.”