Quotessence
Home / Authors / Sharon Salzberg
Sharon Salzberg

Sharon Salzberg Quotes

Author

Filter quotes by topic

AllLoveReal LoveMeditationReal Love QuotesMindfulnessLove QuotesCompassionRelationshipsKindnessSufferingLetting GoIfsMindfulness PracticeNeedsPracticeWayBuddhismMindHappinessPain

Famous Sharon Salzberg Quotes

“Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness and self-compassion, we can learn to love our flawed and imperfect selves. And in those moments of vulnerability, we open our hearts to connect with each other, as well. We are not perfect, but we are enough.”

LoveCompassionKindnessMeditationMindfulnessInspirational QuoteReal LoveHeart QuotesReal Love Quotes
Book:Real Love: The Art of Mindful Connection
Create image

“There are an incalculable—even infinite—number of situations in which we can practice forgiveness. Expecting it to be a singular action—motivated by the sheer imperative to move on and forget—can be more damaging than the original feelings of anger. Accepting forgiveness as pluralistic and as an ongoing, individualized process opens us up to realize the role that our own needs play in conflict resolution.”

LoveMotivationMeditationMindfulnessForgivenessDamageReal LoveForgiveness QuotesAnger ManagementReal Love Quotes
Book:Real Love: The Art of Mindful Connection
Create image

“Buddhist teachings discourage us from clinging and grasping to those we hold dear, and from trying to control the people or the relationship. What’s more, we’re encouraged to accept the impermanence of all things: the flower that blooms today will be gone tomorrow, the objects we possess will break or fade or lose their utility, our relationships will change, life will end.”

RelationshipsMeditationReal LoveImpermanenceReal Love Quotes
Book:Real Love: The Art of Mindful Connection
Create image

“If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us to be able to objectify someone else, to deny them as a living, feeling being—someone who wants to be happy, just as we do.”

LoveMeditationMindfulnessHarmReal LoveMeditation QuotesMindfulness PracticeReal Love QuotesDestructive Relationships
Book:Real Love: The Art of Mindful Connection
Create image