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Famous Simon Marshall Quotes

“In pain management land, thumb tapping is simply a behavioral strategy to control attention and occupy working memory.”

Pain Attention Thumb Working Memory

Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Source: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

“Focusing on the lives you’re helping to improve has such incredible therapeutic power that it’s on our list of “must dos” for athletes with low self-worth and low self-esteem. Anything that helps stick a plug in the self-spank system and refocus your attention on people who are not you.”

Attention Power Focus Self Esteem Self Worth Self Prank

Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Source: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

“Uses powerful neurotransmitters like dopamine, serotonin, oxytocin, acetylcholine, and noradrenaline to get your attention and move you to act.”

Attention Act Move Dopamine Oxytocin Serotonin Neurotransmitter Acetylcholine Noradrenaline

Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Source: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

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The Brave Athlete: Calm the F*ck Down and Rise to the OccasionRelated source material

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