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Quote by Steve Shaw

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Steve Shaw
Steve Shaw

Steve Shaw was a television actor, born on June 3, 1965, and passed away on December 5, 1990. He had a brief but memorable career in the television industry. more

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“Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or businessperson - enjoys taking calculated risks. You have to. Especially in the gym when you're squatting 500 for reps and you can't get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that's set one.”

PeopleFallEnjoyGoalExistenceAttitudeSuccessfulToo MuchRiskTenSafeTrainingAthleteSatisfiedNosesGymWorkoutCautionBleedingBodybuildingRacksMotivational WorkoutSquatGruntBodybuilding TrainingBodybuilding MotivationCalculated Risk
Author:Tom Platz
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“I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.”

IfsMenShouldBelieveHardEnoughBodyMotivationalNiceMalesDon't BelieveGymWorkoutBodybuildingHormonesSteroidMotivational WorkoutBodybuilderBodybuilding TrainingPingStrength TrainingGym FitnessBodybuilding MotivationPing PongFitness TrainingBody BuildingGym MotivationBody Builder
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“The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors.”

DoneHelpingProblemBodyFormUsedPoorResultsNumbersExerciseProgramPressesSizeTechniqueCoreBarsShouldersFactorsCombinationSeatsInjuryChestsBad AssWorkoutBenchesElbowsMotivational WorkoutBody Strength
Author:Bill Starr
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