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Quote by Bob Harper

“Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takes care of herself. I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that.”

Quote by Bob Harper

Author

Bob Harper is a renowned personal trainer, born on August 18, 1965. He is known for his expertise in health and fitness, serving as a fitness coach on various television shows, including 'The Biggest Loser'. Bob Harper is dedicated to helping people improve their health and physique, combining rigorous training with nutritional guidance. more

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Book:The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

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“Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.”

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“Well, there's a question as to what sort of information is important in the world, what sort of information can achieve reform. And there's a lot of information. So information that organizations are spending economic effort into concealing, that's a really good signal that when the information gets out, there's a hope of it doing some good...”

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“The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'”

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“When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.”

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“I don't want to force the peacekeeping nations to feel like I'm pushing them out.”

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“You are less majestically neutral than cloaking your cowardice in principle.”

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“Even today . . . experts, usually male, tell women how to be mothers and warn them that they should not have children if they have any intention of leaving their side in their early years. . . . Children don't need parents' full-time attendance or attention at any stage of their development. Many people will help take care of their needs, depending on who their parents are and how they chose to fulfill their roles.”

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