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Quote by Jorge Cruise

“A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots.”

Quote by Jorge Cruise

Author

Jorge Cruise is an American author known for providing health and fitness advice. Born on March 6, 1971, he has authored several books on weight loss and healthy living. more

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“Everything we've been taught about health, weight loss and aging is wrong.”

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“I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.”

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“In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.”

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“If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.”

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“The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.”

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“Remember that setbacks are only challenges in disguise. Look at them as lessons . . . don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it!”

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“I believe in the magic of preparation. You can make just about any foods taste wonderful by adding herbs and spices. Experiment with garlic, cilantro, basil and other fresh herbs on vegetables to make them taste great.”

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“I'm so used to hate that I'm starting to embrace it.”

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“It's always a pleasure to imagine an idea and work alongside a brand like G-Shock to make it a reality. G-Shock continues to push the bar with design and technology and that inspires me to do the same with my riding and visuals.”

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“As a young woman in politics, it also gives me great pleasure to see additional female cabinet representation here today. You know, these are very high levels of representation for women around the cabinet table and I think that that's something that's very important to me.”

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