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Quote by Joel Fuhrman

“The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.”

Quote by Joel Fuhrman

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Author

Joel Fuhrman
Joel Fuhrman

Joel Fuhrman is an American physician, nutritionist, and author. Born on December 2, 1953, he is renowned for his promotion of plant-based diets and nutritional medicine. more

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