“Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great.” Quote by Laurence Shahlaei
“Last time I checked, lifting theory has a PR of zero.” LastsTheoryZeroLast TimeWorkoutLiftingMotivational Workout Author:Steve Shaw
“Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses.” MatterCareAbilityForgetFailingUniqueExcuseAccomplishGymYou ChooseBad AssWorkoutWho CaresNo ExcusesFeatsDeviationMotivational WorkoutStrength TrainingGreat Workout Author:Tom Platz
“I'm the strongest bodybuilding who ever lived, I think.” ThinkingSportsStrengthStrongestWorkoutBodybuildingStrong ManMotivational WorkoutSelf-satisfactionI Am StrongSelf Glorification Author:Franco Columbu
“I don't do this to be healthy, I do this to get big muscles.” BigsHealthyMusclesWorkoutBodybuildingHardcoreMotivational WorkoutBodybuilding TrainingBodybuilding MotivationWeightliftingWeight Lifting Author:Markus Ruhl
“Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or businessperson - enjoys taking calculated risks. You have to. Especially in the gym when you're squatting 500 for reps and you can't get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that's set one.” PeopleFallEnjoyGoalExistenceAttitudeSuccessfulToo MuchRiskTenSafeTrainingAthleteSatisfiedNosesGymWorkoutCautionBleedingBodybuildingRacksMotivational WorkoutSquatGruntBodybuilding TrainingBodybuilding MotivationCalculated Risk Author:Tom Platz
“I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.” IfsMenShouldBelieveHardEnoughBodyMotivationalNiceMalesDon't BelieveGymWorkoutBodybuildingHormonesSteroidMotivational WorkoutBodybuilderBodybuilding TrainingPingStrength TrainingGym FitnessBodybuilding MotivationPing PongFitness TrainingBody BuildingGym MotivationBody Builder Author:Steve Reeves
“Discipline is doing what you hate to do, but nonetheless doing it like you love it.” MotivationalHateLike YouDisciplineBad AssWorkoutMotivational Workout Author:Mike Tyson
“I felt alienated by the experience and decided to stay away from corporate employment.” FeltDecidedEmploymentCorporateStay Strong Author:Lee Child
“The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors.” DoneHelpingProblemBodyFormUsedPoorResultsNumbersExerciseProgramPressesSizeTechniqueCoreBarsShouldersFactorsCombinationSeatsInjuryChestsBad AssWorkoutBenchesElbowsMotivational WorkoutBody Strength Author:Bill Starr