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Quote by Nikki Giovanni

“Poetry and music are very good friends. Like mommies and daddies and strawberries and cream - they go together.”

Quote by Nikki Giovanni

Author

Nikki Giovanni is an American poet, writer, and activist, born on June 7, 1943. She is renowned for her poignant and evocative poetry that frequently tackles social and political issues. Giovanni's writing has had a profound impact on the African American literary community and beyond, earning her numerous awards and accolades for her literary contributions. more

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“I'd rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he likes it is a goddamned liar. The only good thing about it is that when I'm finished, I look at myself in the mirror and say, "Jack, you've done it again!”

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Source: Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition

“It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates, starches and fats, you'd never have a grain, you'd never have a vegetable or a fruit, would you? What's in a grain? It's got carbohydrates, starches, fats, sugar. It's got everything in it. Why does nature do that? One guy says don't mix carbohydrates, and the other guy says don't mix protein with it; it's all a bunch of lard, something to sell a book. And the poor public is so confused, they don't know what to do.”

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“My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.”

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“When I first started out, I was considered a crackpot. The doctors used to say, "Don't go to that Jack LaLanne, you'll get hemorrhoids, you won't get an erection, you women will look like men, you athletes will get muscle-bound -- this is what I had to go through.”

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“You can't separate the mind and body. It's impossible.”

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“I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.”

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“The secret to a long and healthy marriage is to work at it and don't try and change each other.”

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“Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone and you are going to leave alone. Think about it. If anything happens to Jack La Lanne good or bad, I made it happen. If anything happens to you good or bad, you made it happen - right?”

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“Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.”

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