“Pain and self-loathing habitually implants its incendiary embers in the universal desire for other people to love us. What a life torn asunder by bolts of pain laced with shame teaches us is that we cannot look endlessly for other people to love us. We must delve from ourselves the ability to unreservedly love all life forms and empathize with all people. We should care for, and not judge, or be envious of other people. When we learn unconditionally to love other people, we learn to accept our own fitful humanity.”
Source: Dead Toad Scrolls
“Sometimes, you can learn something completely mind-blowing in yoga and then totally forget about it the minute you need it the most. Or just kind of choose to forget it. 'I don't need no philosophy, I need fixing.' Which isn't to say nothing ever goes wrong, because it does; or that they're aren't parts of you that you just can't bring yourself to accept or maybe even detest at times (which I know is a strong word but it does apply), because I'm sure there are; or that there's no such thing as catastrophe, because there is. Oh my god, there is. And sometimes all you want to do is fix it.”
Source: Bent: How Yoga Saved My Ass
“I don’t take orders from people who are weaker than me.”
Source: The Quest for Freedom
“As you get to know what takes you away from life, you have more moments throughout the day where your mind, body and heart are all right here, and you discover a reverence for all beings and things.”
Source: The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing
“Your level of belonging, in fact, can never be greater than your level of self-acceptance.”
Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“your mind can never allow self-acceptance, since it is by nature self-contradictory and divisive. In fact, thinking is wholly based on a duality that
prevents you from ever relaxing into yourself.”
Source: Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
“Because we were treated neglectfully and abusively in our young years—when we most needed self-love to be mirrored—it was difficult to hold onto…We take up the challenge of learning to love ourselves, through our highs & our lows, when we are finding acceptance from others and when we are being closed out and rejected.”
Source: Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
“The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation.”
“Choosing to accept yourself is a political act. An act of liberation.”
Source: What the **** is Normal?!
“Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.”