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Quote by E.A. Bucchianeri

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Vocation of a Gadfly

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E.A. Bucchianeri

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“When John and his colleagues added up the data, they were startled. Feeling lonely, it turned out, caused your cortisol levels to absolutely soar - as much as some of the most disturbing things that can happen to you. Becoming acutely lonely, the experiment found, was as stressful as experiencing a physical attack. It's worth repeating. Being deeply lonely seemed to cause as much stress as being punched by a stranger.”

SocialLonelinessDepressionStressMental IllnessIsolationModern LifePsychological Study
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“È tutto cosi strano. Non so come spiegarlo bene. Ma ho la sensazione che manchi qualcosa. Mi sembra che le cose attorno a me comincino a scomparire, eppure c'è tutto. La mia casa è sempre la stessa ma qualcosa non è al suo posto. I miei ricordi hanno delle falle, dei vuoti. Forse mi sto solo creando problemi che non esistono. Oggi pomeriggio devo andare al lavoro, ne ho voglia. È come se oltre ai vuoti di memoria avessi iniziato a perdere anche la voglia di fare, mi appare tutto cosi inutile. Oggi è mercoledì, dopo il lavoro avevo un impegno ma... non ricordo quale.. spero passi in fretta questo periodo. Forse è solo stress. Fa questi brutti effetti lo stress? Mi sento come dentro un'enorme clessidra, il tempo passa ed io non mi sposto di un millimetro e quello che mi lascio alle spalle è semplice sabbia.”

StressTempoMemoriaRicordiPerdereOrologioClessidraSabbia
Book:Nella terra del sole che sboccia
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“In short, you do not have to take the job that will create excessive stress and overarousal. Someone else will take it and flourish in it. You do not have to work long hours. Indeed, it may be your duty to work shorter ones. It may not be best to advertise it, but keeping yourself healthy and in your right range of arousal is the first condition for helping others.”

StressHelping OthersGenerositySensitivityVocationHighly Sensitive PersonHspBurning OutOverarousal
Book:The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you take must release back to the peace within you. Stress is what happens when you resist this natural process. Everyone needs breaks. Denying this necessity does not remove it. Let yourself go. Realize that, sometimes, the best thing to do is absolutely nothing.”

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Author:Vironika Tugaleva
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“I believe in not trying to control things that are out of my control or none of my business.”

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Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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“I believe there are only three businesses: my business, other people's business, and God's business.”

LifeMindSoulPhilosophyGodWisdomMotivationalTruthPainSuccessLife LessonsMotivationSufferingQuotesSpiritualityLife QuotesBusinessHealingKnowledgeMeditationAdviceSelf EsteemSelf HelpHealthLife PhilosophyWisdom QuotesDepressionAnxietySelf ImprovementStressSuccess QuotesBusiness QuotesPhilosophy QuotesMind Body SpiritSelf Help QuotesHealing QuotesLife CoachHealing JourneySelf HealingHealth QuotesLife CoachingEastern PhilosophyChinese PhilosophyPeace Of Mind QuotesBeing PresentPeak PerformancePeak Performance ExpertMind Body SoulBeing Present QuotesLife Coaching QuotesQuotes On Stress
Book:The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
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