“Freedom from stress does not necessarily involve giving up anything, but rather being able to let go of anything, when necessary, and know that one will still be all right. It comes from being more independent—not necessarily more solitary, but more reliant on one’s own inner resources for stability.”
Quote by W. Timothy Gallwey
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The Inner Game of Tennis: The classic guide to the mental side of peak performance
This book delves into the psychological elements of tennis, providing insights and techniques to enhance mental focus and strategic thinking on the court. more
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