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A Quotes

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All A Quotes

“Anger is essential if one is to survive this world. It’s not just a degenerate emotion that destroys everything in its path. If it were so completely destructive, why would people of every religion in the world imbue God with it? “Don’t do that! Allah will get angry,” my aunts used to say. People use it with children all the time. Be good and avoid the wrath of those with the capacity to strike you down in an instant. Your entire life may be governed by this simple principle — Be good to avoid angering those who have more power than you.”

“Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.”

“Anger is intimately involved with both military prowess and loyalty: it provides the kind of psychic energy necessary to perform brutal acts, and so is bound up with success on the battlefield. But it also involves a socially constructed notion of worth, which is a focus for honour. When Plato argues in Republic Book IV that the characteristic emotion of an honour-lover is anger (thumos), he is recognising how central to the world of honour anger really is.”

“Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice." Constructive anger," the demon said, her voice dripping sarcasm. Also known as passion," I said quietly. "Passion has overthrown tyrants and freed prisoners and slaves. Passion has brought justice where there was savagery. Passion has created freedom where there was nothing but fear. Passion has helped souls rise from the ashes of their horrible lives and build something better, stronger, more beautiful.”

“Anger is just sadness coming out sideways, Wren." His statement renders me speechless, and tears fill my eyes. It is the most profound and relatable explanation of grief that I have ever heard. Until now, I've mostly brushed grief under the rug in favor of my anger, because how could I be sad about losing something that wasn't real? But the grief didn't stay where I'd shoved it. It got tangled up with my anger and it's been oozing at the seams this whole time.”

“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.”

“Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.”

“Anger is loud, rage is deafening, and wrath is thunderous; only love can silence them.”