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O Quotes

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All O Quotes

“One common problem caused by postural faults is forward head position, in which the head is sitting forward of the spine. In this posture, for every inch the head moves forward, the weight of the head on the spine increases by an additional 10 pounds. People whose head is sitting 3 inches forward of their shoulders are now supporting 42 pounds of weight, compared to what is typically 12 pounds in aligned posture. This can occur in both sitting and standing postures. It can pull the spine out of alignment, reduce lung capacity inhibiting complete lung aeration, contribute to a sluggish gastrointestinal system, cause tension headaches, and decrease balance. Most devastating is if forward head posture leads to cervical spine instability, as a result of constant strain on the ligaments which stabilize the neck. A stable cervical spine protects the spinal cord and brainstem. The laxer the ligaments, the stronger the muscles must be support the head and neck.”

“One compelling argument for ethical governance is that it promotes trust. Trust is the bedrock of any healthy relationship, including those between a company and its stakeholders.”

“One concern I had while I was working actively in the intelligence community - being someone who had broad access, who was exposed to more reports than average individuals, who had a better understanding of the bigger picture - was that the post - World War II, post - Cold War directions of societies were either broadly authoritarian or [broadly] liberal or libertarian.”

“One consequence of this train of argument is that, even if civilizations commonly arise on planets throughout the Galaxy, few of them will be both long-lived and nontechnological. Since hazards from asteroids and comets must apply to inhabited planets all over the Galaxy, if there are such, intelligent beings everywhere will have to unify their home worlds politically, leave their planets, and move small nearby worlds around. Their eventual choice, as ours, is spaceflight or extinction.”

“One consequential change is that people used to get most of their calories at breakfast and midday, with only the evening top-up at suppertime. Now those intakes are almost exactly reversed. Most of us consume the bulk--a sadly appropriate word here--of our calories in the evening and take them to bed with us, a practice that doesn't do any good at all.”

“One cool judgment is worth a thousand hasty councils. The thing to do is to supply light and not heat. Ay any rate, if it is heat it ought to be white heat and not sputter, because sputtering heat is apt to spread the fire. There ought, if there is any heat at all, to be that warmth of the heart which makes every man thrust aside his own personal feeling, his own personal interest, and take thought of the welfare and benefit of others.”

“One correspondent, who is into psychology, notes that in his experience people who are hoplophobes are nearly always nutty in other ways, too. Hoplophobia [fear of guns], of course, is not simply an attitude but rather an aberration in which the sufferer clings to an idea which he himself knows to be unsound, such as the idea that inanimate instruments have a will of their own or that lawbreakers abide by the law.”

“One could argue that the observer effect is the primary energetic dynamic of ‘reality’ itself. This effect showcases the eminently malleable nature of the LEGO pieces of our world—atoms—as material objects that appear to become so only through an act of creative focus. This may strain credulity, but at the fundamental level of energy, it’s just how ‘things’ are.”