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W Quotes

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All W Quotes

“When you hold out for high standards, people are impressed-but they don't always like you for it. Not everybody will be on your side in your struggle to do what's right and ethical. In fact, sometimes even you won't be on your side. You'll wrestle with inner conflict, torn between what you should do and what you want to do. You'll also aggravate other people. Seems when you walk the straight and narrow you always step on someone's toes. Don't count on the ethics of excellence to make you popular.”

“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.”

“When you hold yourself back, you incur not anger but a kind of respect. You instantly seem powerful because you make yourself un-graspable, rather than succumbing to the group, or to the relationship, as most people do. As your reputation for independence grows, more and more people will come to desire you, wanting to be the one who gets you to commit. The moment you commit, the magic is gone. You become like everyone else. People will try all kinds of underhanded methods to get you to commit.”

“When you honor God, the storms may come, but you have a promise that others don’t have: When it’s all said and done, you’ll still be standing. You may suffer a setback, but don’t get discouraged. If you’ll stay in faith, God promises that when the smoke clears, when the dust settles, you won’t be the victim, you’ll be the victor.”

“When you honor your most authentic self-—your Spirit—you are allowing your Light to shine and touch the world. Living authentically, in its simplest terms, is living your Truth, the truth in your heart and soul. It's allowing yourself to be guided by Divine Truth and Wisdom, each and every day, and doing your Highest, most authentic work in the world. It's joyfully creating and living your Highest purpose!”

“When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly. . . . I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered . . . I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor. . . . you begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head. . . . Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.”

“When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.”

“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don't look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happens - and when it happens, it lasts.”

“When you improvise on the spot, people are very reluctant to have soft moments or quiet moments or sad moments because they're trying to fill up the spaces. So they always go towards, "How come you're late?! You're supposed to have my shirt ready! You call this a dry cleaner?!" That's what happens. That's why improvising on the spot gets very dicey.”

“When you incline to have new clothes, look first well over the old ones, and see if you cannot shift with them another year, either by scouring, mending, or even patching if necessary. Remember, a patch on your coat, and money in your pocket, is better and more creditable, than a writ on your back, and no money to take it off.”

“When you inflict suffering on yourself in the name of some story, it give you a choice: 'Either the story is true, or I am a gullible fool.' When you inflict suffering on others, you are also given a choice: 'Either the story is true, or I am a cruel villain.' And just as we don't want to admit we are fools, we also don't want to admit we are villains, so we prefer to believe that the story is true.”