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Air Quotes

“We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us. Our flesh-and-bone tabernacle seems transparent as glass to the beauty about us, as if truly an inseparable part of it, thrilling with the air and trees, streams and rocks, in the waves of the sun,-a part of all nature, neither old nor young, sick nor well, but immortal.‎”

Source: John Muir: Nature Writings

“A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.”

“Laughter brightens the eye, increases the perspiration, expands the chest, forces the poisoned air from the least-used cells, and tends to restore that exquisite poise or balance which we call health.”

Eye Used Force Air Balance Laughter Increase Cells Chests Exquisite Poise Perspiration

Book:Cheerfulness As A Life Power (Unabridged): How to Avoid the Soul-Consuming and Friction-Wearing Tendencies of Everyday Life

Source: Cheerfulness As A Life Power (Unabridged): How to Avoid the Soul-Consuming and Friction-Wearing Tendencies of Everyday Life

“Most Americans living below the official poverty line own a car or truck - and government entitlement programs seldom provide cars and trucks. Most people living below the official poverty line also have air conditioning, color television, and a microwave oven - and these too are not usually handed out by government entitlement programs. Cell phones and other electronic devices are by no means unheard of in low-income neighborhoods, where children would supposedly go hungry if there were no school-lunch programs. In reality, low-income people are overweight more often than other Americans.”