Best anxiety & calm Quotes | Short & Famous Sayings

Source: Clown Girl: A Novel

“Mighty is the force of motherhood! It transforms all things by its vital heat; it turns timidity into fierce courage, and dreadless defiance into tremulous submission; it turns thoughtlessness into foresight, and yet stills all anxiety into calm content; it makes selfishness become self-denial, and gives even to hard vanity the glance of admiring love.”

Source: Scenes of Clerical Life

“I am never so calm as after I have written. And the next morning I will feel the familiar anxiety and I will have to begin the process all over again.”

Feels Next Process Morning Written Anxiety Calm Familiar

Book:Seducing the Demon: Writing for My Life

Source: Seducing the Demon: Writing for My Life

“Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.”

Ifs Needs Mind Persons Clear Meditation Imagine Limits Anxiety Benefits Stress Crisis Calm Reaching Coping Reduction Stress And Anxiety Clear Minds Stress Reduction

Author:Deepak Chopra

“Anxiety was comfortable to me because it was familiar. If none existed, unconsciously I stirred it up to destroy the unfamiliarity of calm.”

Ifs Anxiety Comfortable Calm Familiar

Author:Lucy Freeman

“The Lord is my peace. I shall not live in anxiety. He puts me under His wing of comfort and calms my spirit within me. He takes all my anxieties on Himself and helps me to focus on Him. Yes, though I walk through a time of grave uncertainties and fierce anxieties, I will not fret - for You are my peace. Your Word and Your presence calm me now. You hold my uncertainties in the palm of Your hand. You soothe my anxious mind - You smooth my wrinkled brow. Surely serenity and trust in You shall fill me all the days of my life. And I shall keep my mind stayed on You forever.”

Source: My Journey to Contentment: A Companion Journal for Calm My Anxious Heart

“Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.”

Want Difficult Deals Achieve Missing Keys Elements Anxiety Areas Negative Calm Mood Overwhelmed Being Overwhelmed

Book:Mood Mapping: Plot your way to emotional health and happiness

Source: Mood Mapping: Plot your way to emotional health and happiness

“So what needs to be done is to spread the idea that anxiety is inappropriate. It's sort of like we who are psychedelic have to function as sitters for society, because society is going to thrash, and resist, and think it's dying, and be deluded, and regurgitate unconscious material, and so forth and so on. And the role then, I think, for psychedelic people is to try and spread calm.”

People Thinking Needs Trying Ideas Done Roles Dying Materials Anxiety Function Calm Spread Unconscious Psychedelic Inappropriate Deluded

Author:Terence McKenna

“I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.”

Feels Trying Reality Joy Focus One Day Anxiety Pressure Calm Excitement Nerves One Day At A Time

Author:Shawn Johnson

“Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.”

Anxiety Music Is Stronger Calm

Author:Neal Barnard

“The president Donald Trump took an important first step. Literally, we hadn't heard him speak in the way that he did, talking about that these threats are painful and that anti-Semitism is horrible. Of course we agree. But, as we have said for a long time, now we need the next step, which is a plan of action to calm these communities where anxiety has reached an incredibly high level.”

Long Important Action Speak President Community Anxiety Agree Threat Calm Painful Horrible

Author:Jonathan Greenblatt

“What does a life without anxiety look like? With God as your helper, you'll sleep better tonight and smile more tomorrow. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You'll discover a life that's characterized by calm and will develop tools for facing the onslaughts of anxiety.”

Lying Sleep Tomorrow Anxiety Calm Satan Sovereignty Face Your Fears

Author:Max Lucado

“Surely there is something in the unruffled calm of nature that overawes our little anxieties and doubts; the sight of the deep-blue sky and the clustering stars above seems to impart a quiet to the mind.”

Inspirational Mind Littles Seems Stars Fear Nature Inspiring Doubt Sky Quiet Anxiety Sight Blue Calm Impart Blue Sky

Author:Jonathan Edwards

“I like trains. I like their rhythm, and I like the freedom of being suspended between two places, all anxieties of purpose taken care of: for this moment I know where I am going.”

Knows Two Moments Care Purpose Worry Taken Anxiety Train Calm Rhythm Suspended Railroad Tracks

Book:Stasiland: Stories From Behind The Berlin Wall

Source: Stasiland: Stories From Behind The Berlin Wall

“Anxiety is sort of the opposite of ego. You're so sure you'll do everything wrong you're afraid to do anything at all. It results from over-motivation- leading to errors that lead to an underestimation of one's self. Work out your anxieties on paper and read. This calms the mind.”

Mind Self Motivation Results Humility Ego Paper Anxiety Opposites Errors Calm Work Out

Author:Robert M. Pirsig

“If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.”

“When I was going through my cancer treatment, I learned that you can never ask a stupid question. I asked every single question that came to my mind, and I believe that helped to calm my own anxiety.”

Mind Believe Asks I Believe My Own Stupid Anxiety Calm Cancer Treatment Breast Cancer Cancer Treatment Stupid Questions

Author:Maura Tierney

“The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soulmate’ you’ll feel calm. No anxiety, no agitation.”

Ifs Feels Heart Hands Anxiety Weak Calm Buddhist Your Soul Knees Shakes Pounds Soulmate Agitation Your Soulmate

Book:Clown Girl: A Novel

Source: Clown Girl: A Novel

“In the country, I stopped being a person who, in the words of Sylvia Boorstein, startles easily. I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there. ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, anger, grief, despair, and that terrible, terrible loneliness. What was it about? I was hardly alone. I loved my husband and son. I had great friends, colleagues, students. In the quiet, in the extra hours, I was forced to ask the question, and to listen carefully to the answer: I was lonely for myself. [p. 123]”

Wells Persons Country Asks Waiting Hours Answers Grief Known Loneliness Students Son Grew Terrible Quiet Husband Despair Anxiety Lonely Calm Extras Fuel My Husband Colleagues Great Friend Calmer

Author:Dani Shapiro

“Do be kind to yourself. Fill pages as quickly as possible; double space, or write on every second line. Regard every new page as a small triumph. Until you get to page 50. Then calm down, and start worrying about the quality. Do feel anxiety - it's the job.”

Feels Writing Kind Jobs Lines Space Quality Worry Anxiety Pages Regard Down And Calm Triumph Be Kind Every Second Calm Down Be Kind To Yourself

Author:Roddy Doyle

“I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.”

“Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm.”

Thinking Cases Worst Positive Thinking Anxiety Negative Calm Fleeting Scenarios Visualization Confronting Sap Dependable Worst Case Scenario

Author:Oliver Burkeman

“It's perhaps easier now than ever before to make a good living; it's perhaps harder than ever before to stay calm, to be free of career anxiety.”

Inspiration Motivation Careers Easier Anxiety Harder Calm Good Living Stay Calm

Author:Alain de Botton

“If you were to press your heart close up against somebody else’s heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we’ll be there together.”

Ifs Way Heart Littles Persons Two Ideas Happens Together Mines Baby My Heart Anxiety Beats Presses Calm Come Up Speed Hopefully Hug Time Love Heart To Heart Hug Me

Author:Andrea Gibson

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Anxiety Quotes