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Anxiety Quotes

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Anxiety Quotes

“To disguise nothing, to conceal nothing, to write about those things that are closest to our pain, our happiness; to write about our sexual clumsiness, the agonies of Tantalus, the depth of our discouragement-what we glimpse in our dreams-our despair. To write about the foolish agonies of anxiety, the refreshment of our strength when these are ended; to write about our painful search for self, jeopardized by a stranger in the post office, a half-seen face in a train window, to write about the continents and populations of our dreams, about love and death, good and evil, the end of the world.”

“Among those evils which befall us, there are many which have been more painful to us in the prospect than by their actual pressure.”

Has Beens Evil Anxiety Pressure Painful

Book:The Spectator: with notes and illustrations. In six volumes

Source: The Spectator: with notes and illustrations. In six volumes

“For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity was mostly negative, and my sense of identity was also mostly negative, although I tried hard to prove to myself and to the world that I was good enough by working very hard academically. But even after I had achieved academic success, I was happy for two weeks or three and then the depression and anxiety came back.”

“Growth can be painful, change can be painful but nothing is as painful as staying stuck somewhere you don't belong Anxiety does not empty tomorrow of its sorrow it only empties today of it strengths”

Doe Today Growth Tomorrow Sorrow Anxiety Empty Painful Stuck Staying

Author:Charles Spurgeon

“Over and over again in my life, I find closeness to other people and proximity to other people really painful; that's part of my mental illness, social anxiety. Closeness to other people is really hard, but it's also a shame because it's all you want too. But it doesn't always work.”

People Want Hard Social Anxiety Shame Painful Illness Mental Illness Closeness Proximity Social Anxiety

Author:Adam Duritz

“The president Donald Trump took an important first step. Literally, we hadn't heard him speak in the way that he did, talking about that these threats are painful and that anti-Semitism is horrible. Of course we agree. But, as we have said for a long time, now we need the next step, which is a plan of action to calm these communities where anxiety has reached an incredibly high level.”

Long Important Action Speak President Community Anxiety Agree Threat Calm Painful Horrible

Author:Jonathan Greenblatt

“Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.”

People Trying Mind Moments Feelings Past Memories Enemy Drug Anxiety Painful Alcohol Present Moment

Author:Steven C. Hayes

“Certainly we want to protect our children from new and painful experiences that are beyond their emotional comprehension and that intensify anxiety; and to a point we can prevent premature exposure to such experiences.”

Want Children Emotional Protect Anxiety Our Children Painful Exposure Comprehension Premature Painful Experiences

Author:Maurice Sendak

“For, just as in the beginning it is formed by desire, so afterwards love is kept in existence only by painful anxiety.”

Desire Love Is Existence Anxiety Painful

Book:Delphi Complete Works of Marcel Proust (Illustrated)

Source: Delphi Complete Works of Marcel Proust (Illustrated)

“Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.”

Source: Animals Matter: A Biologist Explains Why We Should Treat Animals with Compassion and Respect

“Our possibilities of happiness are already restricted by our constitution. Unhappiness is much less difficult to experience. We are threatened with suffering from three directions: from our own body, which is doomed to decay and dissolution and which cannot even do without pain and anxiety as warning signals; from the external world, which may rage against us with overwhelming and merciless forces of destruction; and finally from our relations to other men. The suffering which comes from this last source is perhaps more painful to us than any other.”

Source: Civilization and Its Discontents

“I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion—the average time it takes for it to move through the nervous system and body—is only a minute and a half. After that we need thoughts to keep the emotion rolling. So if we wonder why we lock into painful emotional states like anxiety, depression, or rage, we need look no further than our own endless stream of inner dialogue.”

“If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.”

“Happiness is yours in the here and now. The painful states of anxiety and loneliness are abolished permanently. Financial affairs are not financial problems. You are at ease with yourself. You are not at the mercy of unfulfilled cravings. Confusion is replaced with clarity. There is a relieving answer to every tormenting question. You possess a True Self. Something can be done about every unhappy condition. While living in the world you can be inwardly detached from its sorrows to live with personal peace and sanity.”

“Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.”

“No matter what you are dealing with in life, be it resentment or regret, bitterness or sadness, anger or apathy, hatred or hesitation, depression or disempowerment, disappointment or other destructive anxieties, painful envy or emotional turmoil, fear of isolation or thoughts of failure, keep in mind that if you are positive, positivity will find you and embrace you!”

“Worry itself is one of the most painful conditions.”

Worry Conditions Anxiety Painful

Author:Albert Ellis