“Whatever is begun in anger ends in shame.” EndsEmotionWiseEmotionalAngerShameAngryRageTemper4th Of JulyFamous MotivationalAnger And ForgivenessRage And AngerAnger And HurtFeeling AngryAngry WordsHatred And AngerAngry FeelingsWords Of AngerShame And GuiltShort Temper Book:The Way to Wealth and Poor Richard's Almanac Source: The Way to Wealth and Poor Richard's Almanac
“Anger begins as an inner twinge. We sense something long before it blossoms (explodes?) into an emotional tirade. If we listen to this twinge -- and follow its advice -- the emotional outburst (or in burst) is not needed.” IfsLongAdviceEmotionalNeededAngerOutburstEmotional Outbursts Author:Peter McWilliams
“Anger can serve a useful purpose if it is justified and directed appropriately. But when it's only a substitute for self-loathing and a justification for cruelty to others, the trigger in your brain can become horribly destructive and addicted to that emotion. It's like a tornado that blows away all of your pleasure and replaces it with emotional poison.” IfsSelfPurposePleasureEmotionBrainEmotionalAngerBlowCrueltyPoisonDestructiveSubstitutesJustificationJustifiedTriggersLoathingSelf LoathingTornadoes Author:G. Frank Lawlis
“By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.” IfsThinkingWorldWayWantGivingMeanStillsFeelingsEmotionEmotionalAngerResponseDisappointmentObstaclesFrustratedReplacedFulfillingThink Of YouNew ThoughtHurtfulIrritationAnnoyanceEmotional Response Author:Wayne Dyer
“Learning to "just say no" to emotional reactions isn't repression. Saying no means not engaging the frustration, anger, judgment, or blame. Without engagement, you won't have anything to repress.” MeanEmotionalJudgmentAngerManagementBlameReactionsFrustrationEngagementEngagingRepressionSaying NoAnger ManagementJust Say NoEmotional Reactions Author:Doc Childre
“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.” GivingHurtEmotionEmotionalForgivenessLaughterAngerAngryForgivingTeethMusclesResentmentForgivenHolding OnTenseResentHeadacheLightnessAsking For ForgivenessLove HurtWhat Is ForgivenessInspirational ForgivenessSelf ForgivenessAnger And ForgivenessPower Of LaughterAnger And ResentmentAnger ResentmentInspirational LaughterAnger And HurtFeeling AngryAngry WordsAnger And BitternessLetting Go Of AngerWords Of AngerResent YouBitterness And Resentment Author:Joan Lunden