Home / Topics / Emotional Quotes

Emotional Quotes

Browse 4416 quotes about Emotional.

Emotional Quotes

“People tend to think astronauts have the courage of a superhero - or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won't feel is terrified.”

Source: An Astronaut's Guide to Life on Earth

“It is one thing to read the Scriptures and affirm their truth. But until you are in the trenches of trial, until you are faced with life circumstances that test your faith, until you are pressed to the absolute limit of your physical and emotional capacity, until you face the unrelenting stress of ongoing trauma, you never really know how you'll respond to what you may have embraced so easily during a comfortable Bible study.”

Knows May Faces Know How Study One Thing Emotional Circumstances Limits Comfortable Capacity Tests Stress Absolutes Trauma Scripture Trials Ongoing Bible Study Trenches Unrelenting

Author:Kevin Malarkey

“The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response.”

States Fighting Emotional Opposites Stress Response Flight Relaxation Emotional Response

Author:Herbert Benson

“A married guy is responsible for everything, no matter what. Women, thanks to their having been oppressed all these years, are blameless, free as birds, and all the dirt they do is the result of premenstrual syndrome or postmenstrual stress or menopause or emotional disempowerment by their fathers or low expectations by their teachers or latent unspoken sexual harassment in the workplace, or some other airy excuse. The guy alone is responsible for every day of marriage that is less than marvelous and meaningful.”

Source: The Book of Guys: Stories

“Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.”

Thinking Helping Emotional Skills Yoga Bases Stress Breathing Day To Day Emotional Stress

Author:Jayne Middlemiss

“Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.”

People World Believe Moving Given Emotional Stress Packs Divorced Tolls Stressors

Author:Andrew Bernstein

“The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.”

Source: Trust the Process

“When someone comes to me seeking help I want to learn everything I can about them. I'm interested in their physical, emotional, interpersonal, social, sexual, economic, and spiritual aspects of their well-being. I want to know about their hopes and dreams as well as their stresses, fears, and challenges.”

Knows Want Wells I Can Helping Dream Spiritual Social Challenges Economic Emotional Aspect Stress Seeking Well Being Hopes And Dreams Interpersonal Seeking Help

Author:Jed Diamond

“I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.”

Kind Running Emotional Exercise Stress Medicine My Favorite Alleviate Emotional Stress

Author:Ziggy Marley

“You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance.”

Causes Results Meditation Emotional Balance Stress Vulnerable Indifferent Insensitive Upheaval Emotional Balance Emotional Stress

Author:Matthieu Ricard

“I think that we as humans have this intuition that we should be afraid, in order to protect us from things, or be afraid in order to prepare us against things. In most emotional situations you cannot prepare, so it is really just a waste of energy. I just realised all of this - that being scared and putting my body into a serious stress situation - was actually hurting me more and wasn't making me feel healthier and was actually making me sicker when I was dealing with my disease.”

Thinking Energy Hurt Situation Emotional Serious Protect Stress Scared Intuition Being Scared

Author:Ane Brun

“There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.”

Thinking Giving Term Emotional Stress Heal Rational Sensitive Show Me

Author:Ane Brun

“A lot of emotional stress that people go through, some people figure out a way to handle it. They have a strong enough support system to keep going and keep moving forward. And some people, they feel like they don't have that outlet.”

“Our parents deserve our honor and respect for giving us life itself. Beyond this they almost always made countless sacrifices as they cared for and nurtured us through our infancy and childhood, provided us with the necessities of life, and nursed us through physical illnesses and the emotional stresses of growing up.”

Giving Made Parent Growing Up Growing Sacrifice Childhood Emotional Honor Deserve Stress Illness Infancy Honor And Respect Emotional Stress

Book:Come, Listen to a Prophet's Voice

Source: Come, Listen to a Prophet's Voice