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Essentials Quotes

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Essentials Quotes

“Experiences, much more than instruction, are a seeing with the inner eye - finding a channel to our essential inner life, a door to our deepest understanding wherein we have the capacity for universal response.”

Eye Understanding Seeing Doors Essentials Findings Capacity Universal Response Instruction Inner Life

Author:Lawren Harris

“Milton Erickson was a master at using experiential techniques to elicit strengths that were previously dormant. Mills and Crowley have masterfully captured essential elements of Erickson's work and applied it to therapy with children. Easy to read, meticulously referenced, and filled with inspiring case studies, Therapeutic Metaphors for Children and the Child Within has now been updated with important new findings, and it's essential reading for clinicians who work with children as well as for those who want to improve their use of therapeutic metaphor.”

“Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.”

Ifs Way Looks Has Beens Pain Suffering Compassion Our Lives Sorrow Essentials Findings Tasks Mercy Caught Honestly Exile Wrongdoing

Book:Bringing Home the Dharma: Awakening Right Where You Are

Source: Bringing Home the Dharma: Awakening Right Where You Are

“Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success.”

Persons Whole Purpose Universe Essentials Findings Bases Foundation Fulfilling Emerging Vary Alignment True Success Changes Over Time

Book:A New Earth (Oprah #61): Awakening to Your Life's Purpose

Source: A New Earth (Oprah #61): Awakening to Your Life's Purpose

“A poem's essential discovery can happen at a single sitting. The cascade of discoveries in an essay, or even finding a question worth exploring in one, seems to need roughly the time it takes to plant and harvest a crop of bush beans.”

Needs Seems Happens Essentials Findings Sitting Discovery Plant Exploring Harvest Essays Crops Beans Cascade

Author:Jane Hirshfield

“I think it wasn't so much that the White House altered me in any essential way as that I found the resources with which to respond to a series of challenges. You never know what you can do until you have to do it. In the beginning, it was like going to a party you're terrified of, and finding out to your amazement that you're having a good time.”

Thinking Knows Way Found House Can Do Challenges White Party Essentials Findings Resources Series Good Times White House Terrified Having A Good Time Altered Amazement

Book:The times of my life

Source: The times of my life

“The casting of any film is around 60% of the film, but it's also about the right casting insight. It's a bit like a house of cards, everyone has to match up in a certain way so the whole structure is grounded. So that's essential, and yes, it's about finding the right people and the right constellation around the lead character.”

People Way Whole Character Film Certain House Bits Essentials Findings Structure Insight Cards Grounded Casting Constellations House Of Cards Lead Characters

Author:Nicolas Winding Refn

“Aunt May's values and Spiderman's traumas are kind of what's defined him as a young boy and now that he's becoming a young man, she's there to provide that safe place where he can still be a kid if he needs to be, or know that he has a home base as he's going through all these physical changes. So as long as those essentials are there, we can work on finding the character together.”

Ifs Knows Men Needs Kind May Long Stills Character Home Kids Together Young Values Boys Becoming Safe Essentials Findings Trauma Defined Young Man Aunt Safe Places Home Base

Author:Marisa Tomei

“In anything really, it's finding the reality. You can't be 'real,' but you can create a reality. And that created reality is what the audience believes in. And that's essential. Because if the audience doesn't believe that, they're never going to trust you. And if they don't trust you, you can't lead them up the mountain.”

Ifs Believe Real Reality Audience Mountain Essentials Findings Being Real Don't Trust

Author:John Hurt

“The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.”

Thinking Mind Important Levels Healthy Essentials Benefits Findings Survival Conviction Wellness Peace Of Mind Immense Items Luxurious

Author:Dalai Lama

“The rules have changed as information and technology evolve, but it's essential that people stay in the streets, stay visible in their communities, on the news, on the Internet, and in this crucial public discussion. There are a million people just like you (or me), sharing the same doubts, fears, and insecurities that keep us from speaking out. Finding each other in our neighborhoods, online, in the streets - this is what keeps us from believing we're alone, from giving in to hopelessness.”