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“As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.”

“In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.”

“There are millions of peaceful Muslims across the world, in countries like India, where there is not the problems we are seeing in nations that are controlled - have territory controlled by Al Qaida or ISIS, and we should direct at the problem, focus on the problem, and defeat radical Islamic terrorism. It's not a war on a faith; it's a war on a political and theocratic ideology that seeks to murder us.”

“A good American friend of mine who has lived in India for many years, working as a journalist, was recently denied entry to the country because he wrote on Kashmir. This is a reflection of fractures within society. Pakistan, too, has to focus on the Lashkar [Lashkar-i-Taiba] and other similar groups and work towards some sort of sensible compromise on Kashmir.”