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Meditation Quotes

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Meditation Quotes

“Delacroix, Wagner, Baudelaire - all great theorists, bent on dominating other minds by sensuous means. Their one dream was to create the irresistible effect - to intoxicate, or overwhelm. They looked to analysis to provide them with the keyboard on which to play, with certainty, on man's emotions, and they sought in abstract meditation they key to sure and certain action upon their subject - man's nervous and psychic being.”

“When you read a book, you generate beta waves irrespective of the book's content. But if you look up from it, and start watching TV - it doesn't matter what the content of the program is - the beta waves disappear and you start processing alpha and theta waves. These are the same waves that you generate during meditation. Reading is primarily left hemisphere and watching television is primarily right hemisphere. Now how could that not have a major effect on our culture?”

“What possibilities exist here? What is presenting itself to me IN THIS MOMENT that I can use? In a very real sense, it's meditation in motion, the practical application of an esoteric practice. And it relies on the acceptance of serendipity. Serendipity, the effect of accidentally discovering something fortunate”

“If we confine ourselves to a general and distant reflection on the ills of human life, that can have no effect to prepare us for them. If by close and intense meditation we render them present and intimate to us, that is the true secret for poisoning all our pleasures, and rendering us perpetually miserable.”

“So, I installed a CCTV system to tape what's going on inside my mind. Thousands of hours of drama, confusion, discussion, huge special effects and futuristic scenarios. Also a lot of chatter, drama and suspense. Is like to go to the movies for free, every day. The CCTV technology used is the SSM-X45. Whose initials stand for: Sit down, Shut up and Meditate (X45 is just to sound more hi-tech)”

“Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.”

“Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.”

“We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.”

“I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.”

“The difference between magic and meditation methods is the difference between drugs and diet—medicines will do swiftly what diet can only effect slowly, and in critical cases there is no time to wait for the slow processes of dietetics, so it must be either medicines or nothing. Nevertheless, drugs are no substitute for right diet and wholesome regime, and although magic enables a speedy and potent result to be attained, is is only by means of right understanding and right ethics that the position which has been won can be held.”