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Mind Body Spirit Quotes

Browse 503 quotes about Mind Body Spirit.

Mind Body Spirit Quotes

“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.”

“For most of the population these days, the only thing that ever dances is a pair of thumbs texting. No wonder people are aging so fast on the Ship of Fools sailing Titanic-like through today into no tomorrow. As people’s souls shrink through lack of movement, their connective tissue hardens and their bones turn brittle. This isn’t metaphoric. This is the mind-body-spirit connection on full display, for anyone who cares to contemplate its cause and effects, in real time.”

“Whether we like it or not, we’re walking placebo and nocebo generators, able to create health miracles or disasters (usually without even realizing we’re the ones doing so) practically in the blink of an eye.”

“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”

“Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.”

“Staying Power And the greatest beauty you could clothe your body with Are the gilded gems of staying power Like traces of molten gold fusing through your cells That which has the capacity to overcome, endure, persevere And stay ever faithful to the soul beneath the person To the spirit that cauterizes the flames No matter what And forever more”

“To control your life, control your mind. To control your mind, control your breath.”

“Willful blindness sees no end of damage done.”

“No matter what your wishes, they are not crazy so long as they are not crazy to you!”

“Stop harboring grudges against those who have wronged you, it just holds you back when you really want to be in the NOW.”

“This journey has taught me that we are, in essence, already whole. It is our limited perception which keeps us from experiencing this wholeness. As we expand and unify our perception, with the help of the Resonance Alchemy processes and Sacred Syllables, we re-member the greater wholeness that we are, and have been all along. In reclaiming our wholeness, we reclaim our sovereignty, the Divine One that is the core and essence of our being.”

“Give of your magic. Because if you do not give of your personal magic in a beautiful loving expressive way, then you are definitely losing the game of life and others are taking over. So be yourself. Let the magic of yourself begin to shine through. Not in a bombastic way, but in a sincere feeling way. You are a sovereign soul who is capable of filling the world with something different by adding your consciousness to this world and giving something special - your uniqueness.”