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Moments Quotes

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Moments Quotes

“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.”

“The buddha-dharma does not invite us to dabble in abstract notions. Rather, the task it presents us with is to attend to what we actually experience, right in this moment. You don't have to look "over there." You don't have to figure anything out. You don't have to acquire anything. And you don't have to run off to Tibet, or Japan, or anywhere else. You wake up right here. In fact, you can only wake up right here. So you don't have to do the long search, the frantic chase, the painful quest. You're already right where you need to be.”

“Those who delight in bad movies and enjoy producing their own unfilmed versions of Mystery Science Theater 3000 may gain a measure of semi-masochistic enjoyment out of Van Helsing . There are quite a few unintentionally funny moments, although the overall experience was too intensely painful for me to be able to advocate it as being "so bad, it's good."”