“We're all going to face extreme stress in our lives, there's no one who is going to escape that. That's the one thing, rich or poor, I don't care who you are, you're going to lose.” CareFacesLosesPoorRichOur LivesOne ThingStressWho You AreDon't CareExtremesI Don't CareRich Or Poor Author:Tony Robbins
“I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.” ThinkingWellsOur LivesCapacityStressWell BeingOptimum Author:Bell Hooks
“Ninety percent of what most yoga teachers do is teach asana practice. While asana discharges stress and so forth, it was never intended to be a standalone practice. The true intent of yoga is personal transformation. What we get out of the privilege of teaching prisoners is the opportunity to focus on our own personal development. You can be of service, and, while helping others transform their lives, you have the deeper opportunity to transform your own. What we teach in prison is how we live our lives.” HelpingOpportunityTeachPracticeFocusTeacherOur LivesTeachingDevelopmentPercentYogaStressTransformationPrisonPrivilegeDeeperPersonal DevelopmentHelping OthersPrisonerNinetyAsanaDischargePersonal TransformationYoga Teachers Author:James Fox
“It is so important to remember that, as we travel through life, there will be so many events which we can`t control. These are things that seemingly alter our lives forever or become barriers for living a life of fulfillment. It`s important to remember that the ultimate experience of life is not to be controlled by events. We all have difficult events in our lives - the loss of family members, economics, stress, litigation, government interference in our businesses, health challenges. Remember that it is not the events that shape our lives, but, rather, the meaning we attach to them.” ImportantGovernmentRememberLife IsDifficultChallengesLossForeverOur LivesEventsShapesMembersEconomicsUltimateStressFulfillmentBarriersControlledInterferenceFamily MembersHealth Challenges Author:Tony Robbins
“Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.” KnowsWorldUniverseSilenceKnowingOur LivesMeditationConsciousFemaleDirectStressMalesContactPeacefulGood And BadUp And DownKnowing GodIndivisible Author:Wayne Dyer
“My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef.” Would BeJobsEasyOur LivesBedHusbandStressCarefulMy HusbandChefFatigueDetrimentalReduce Stress Author:Laura Bush
“Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress” WalksOur LivesOffersStressGarlicStress Relieving Author:Gunter Pauli
“The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.” TryingArtMightOpportunityEnergyProcessRealizingPerfectVisionCreativeOur LivesEmotionalArt IsBasesStressTransformationTensionBeing The BestDiscontentEquilibriumEmotional Energy Book:Trust the Process Source: Trust the Process
“My grandmother instilled in me a toughness that comes with survival. She was a tough lady and never truly enjoyed her life. She would always worry about things and I would tell her that it wasn't going to get her anywhere and it didn't. I wasn't even that smart back then, but I knew that worrying about everyone else wasn't good for her health. As Latinos, we stress and worry so much about the future when the future is today. As long as we protect what's good in our lives, we will be all right.” LongTodayWorryOur LivesProtectSurvivalSmartToughStressEnjoyedGrandmotherMy GrandmotherLatinoToughnessStress And WorryTough Lady Author:George Lopez
“One of the best ways to properly evaluate and adapt to the many environmental stresses of life is to simply view them as normal. The adversity and failures in our lives, if adapted to and viewed as normal corrective feedback to use to get back on target, serve to develop in us an immunity against anxiety, depression, and the adverse responses to stress. Instead of tackling the most important priorities that would make us successful and effective in life, we prefer the path of least resistance and do things simply that will relieve our tension, such as shuffling papers and majoring in minors.” IfsWayImportantUseLife IsViewsPathSuccessfulOur LivesNormalPaperAnxietyStressAdversityResponseEnvironmentalPrioritiesBest WayResistanceTensionTargetGet BackMinorsPapersFeedbackEvaluateAdaptedAdverseImmunityTacklingShufflingPath Of Least ResistanceAnxiety Depression Author:Denis Waitley