“I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.” PeopleThinkingWayDifferentEnoughBodyRunningSportsWeekEasierTrainingWeightTrainYour BodyCoreBoredDifferent WaysTennisMusclesGymSwimmingLiftingCyclingCardioPlaying SportsCardiovascular ExerciseLifting Weights Author:Arjun Rampal
“What I'm against is a sport that rewards mass for the sake of mass to the exclusion of all other physical properties of the physique. In other words, there comes a point where, if you keep adding muscle mass, the human body loses its beauty, shape and form. That's what I'm against.” IfsHumansBodyFormSportsLosesShapesMassPropertyRewardsSakeMusclesHuman BodyBodybuildingExclusionPhysique Author:Lee Labrada
“Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle.” HardBigsSeemsSportsRight NowWeightAverageBonesMusclesMaintaining Author:Lisa Leslie
“When I was growing up, softball had stereotypes along with other female sports. But society is definitely changing since the WNBA and WUSA. Muscles on female athletes are OK now. Young girls can look up to beautiful, athletic, fit women.” LooksBeautifulYoungGirlSportsGrowing UpGrowingFitFemaleAthleteLook UpMusclesStereotypeAthleticSoftballFemale AthleteWnba Author:Jennie Finch
“The general definition of being muscle-bound is that you have so many muscles that you can't move freely. I don't know of any bodybuilder in that category; in fact, many of them are quite active in other sports.” KnowsFactsMovingSportsBoundsDefinitionsActiveMusclesCategoriesBodybuilder Author:Arnold Schwarzenegger
“Think of all the girls who could become top athletes but quit sports because they're afraid of having too many defined muscles and being made fun of or called unattractive.” ThinkingMadeGirlFunSportsAthleteQuittingDefinedMusclesUnattractiveBeing Made Fun Author:Serena Williams