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“In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the fastest progress and those who ultimately become their best make extensive use of mental imagery. They use it daily as a means of directing what will happen in training, and as a way of pre-experiencing their best competition performances.”

“The sport has changed so much since 2004, it's incredible. If you look even at me, the way I'm fencing now compared to 2004, it's a completely different sport. They've changed so many things just with what [the referees] are calling, they've changed the timing of the [scoring] lights. You always have to be evolving as a fencer. The Olympics is interesting because it's such a small field compared to what we're used to. This world championships, I think we had a hundred and something [athletes]. The Olympics is going to be less than 32.”

“Sport can be used for messaging, for example, making the connections between shin guards or a helmet that protects you, and protection in terms of HIV and AIDS. There has also been a very active program in Africa called 'Kick Polio out of Africa,' where soccer players have spoken out in terms of polio. There is also going to be a swim for malaria.”

“when I was younger I used to wrestle, and I feel that it contributed to my athletic ability because as a wrestler you have to be an all-encompassed athlete. You need stamina, strength, endurance and mental capacity. You also have to learn how to adapt in any situation. In the book, that's how all the sports helped me in my strategies for football and life.”

“David Epstein, the author of the best book on athletics in recent memory - "The Sports Gene" - wrote to me to say that he thinks I'm being overly generous. He points out that, for years, there used to be an "all-star challenge" on television, in which the best professional athletes from a variety of sports competed in a kind of makeshift decathlon.”

“I was always interested in sport. My family are big sports' fans. We always had all the locals round watching big sporting events. I wasn't particularly sporty myself. I played a lot of hockey and rode, still do ride, but I just had a general interest in it. When I was given the opportunity to do sport stories I used to grab them.”

“I've always been quite an active person especially when I was younger. When I was in primary school, I used to play lots of sports. I was a sprinter and I did basketball and swimming and Gaelic football and things like that. So I always thought, I guess, that it would be fun to incorporate that much physical activity and work into a dramatic piece.”

“Remarks such as 'great Australian', 'larger than life' are sometimes used where they are not appropriate. But in the case of Kerry Packer both of those descriptions are entirely appropriate. He was a great Australian, he was a larger than life character and in so many ways he left his mark on the Australian community over a very long career in business, particularly in the media and also that other great passion of his, Australian sport”

“When I looked into the story of Soviet hockey and its players, I realized that it has nothing to do with hockey. It was a larger story using hockey as a window into the story of the rise and fall of the Soviet Union, the Russian people, with friendships and betrayals, paranoia and oppression, and the meaning of sports to people and nations around the world, and how sports was used as a political tool.”