“I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.” BelieveI BelieveCausesEnjoyLosesCreativityDiversityStressEnthusiasmVarietyDietsNutritionBodybuildingTrue SuccessBodybuilderLess Stress Book:Vegan Bodybuilding and Fitness Source: Vegan Bodybuilding and Fitness
“Love and intimacy are at the roots of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing...I am not aware of any other factor in medicine- not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery- that has a greater impact on our quality of life, incidence of illness and premature death from all causes.” WellsSufferingCausesHealingQualityGreaterSadnessExerciseDrugRootsSickStressImpactMedicineIllnessFactorsIntimacyDietsSmokingSurgeryQuality Of LifeGeneticsPrematureIncidencePremature Death Author:Dean Ornish
“When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it.” UseBodyEnergyToo MuchSweetTasteStressFruitYour BodyDietsHoneySugarWorth ItBudPsychoReally SweetTaste BudsSweet Honey Author:Laird Hamilton
“The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.” ThinkingPlayBigsMotherWaterMeditationMinutesAdviceDrinkTenDaughterStressAgingPlantDietsMy DaughterReducingPlant Based Diet Author:Carolyn Murphy
“I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.” CareExerciseJokesStressTake CareDietsDieting Author:Kim Cattrall
“There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.” HabitExerciseSixWeightStressManagementAlcoholDietsWellnessSmokingComponentsStress ManagementExam Author:Kenneth H. Cooper
“Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself.” InspirationalCareSpiritualSpiritualitySleepSelf LoveHabitEatingStressCaringTake CareDietsIslamicLove YourselfSpiritual WisdomRemembranceMuslimTake Care Of YourselfInstructorsEating HabitsTreat Yourself Author:Nouman Ali Khan
“Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.” HeartEndsSocialLevelsResultsDiseaseConnectionsStressComplexesEnvironmentalDrivenLifestyleFactorsDietsSmokingMultipleDeficiencyEnd ResultsHeart DiseaseToxins Author:Mark Hyman, M.D.
“I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.” ThinkingKnowsTryingPlayHugeStressFishesDietsVegetablesReally GreatPimples Author:Janelle Monae