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Training Quotes

“I grew up in Arkansas and that's the law. My dad was a high school basketball coach, so I was raised as a coach's son and I was a baseball player back in Arkansas, and I lived in Texas, too, so I was just surrounded by sports. So that's what I was going to do: Pitch for the St Louis Cardinals. I had no idea I was going to be an actor. So I got my collar bone broken in the Kansas City Royals training camp. And once I got hurt I started doing other things for a while.”

“We've all seen talented young players who get to a certain level but there comes a point where that talent will only take you so far. The great players go away and work on extra things. They work harder on their skills, they start having early nights and they think about their diet and training. That is what takes them to the next level.”

“Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.”

“The best illustration I can give of his talent is that at Manchester United there was always a possession drill in training designed to develop our passing ability, which might be three players against another three players, or six versus six, or nine versus nine. But no matter what the numbers were, the side with Paul Scholes on their team would always win by keeping the most possession.”

“The Baseball Hall of Fame is something every player dreams about, but being a member of God's Hall of Fame is the greatest achievement of all. God offers each of us the gift of eternal life through Jesus Christ. When we accept God's gift of salvation, our name is written in the Book of Life, guaranteeing us a place in heaven forever. I made that decision during spring training in 1973, asking Jesus to come into my heart as Lord and Savior.”

“When players go out and train on their own, they usually do it at half speed. This kind of training is valuable, but it doesn't prepare you for competition, where you must perform at full throttle. So the trick is to schedule regular sessions of intense practice, while always leaving time to juggle and generally goof around with the ball”

“People who are following their dreams inspire me. I train at this relatively new gym in West Hollywood called Training Mate. It's owned by a former Australian football player named Luke Milton. The classes are mostly taught by other Australians that are just like Luke: fit, funny, cute, and approachable. Now they're talking about opening another location. He will open another location and be successful because he's following his dream. People like him inspire me because they make me think I can do it too.”

“My vision of being a professional, as opposed to being a football player before, has completely changed. Being a pro is doing everything right all the time. It sounds cliche, but if you apply that to strength training, if you apply that to a lot of body work, if you apply that to making good decisions, all the work I did on myself and all the time I spent with therapists and doctors and family, that was my mantra: "Do it right all the time." It started to build momentum, and it started to build up steam. Once I got the opportunity to come back and play, I just kept using that and it helped.”

“My life is split in three parts; I don't know the percentage. One could be called "chess" - the Kasparov Chess Foundation, promoting the game, training young players, playing on the internet, sometimes exhibitions. The second area would be "writing" - books, articles, Twitter, Facebook. And then "political activity" - fighting for human rights and democracy, so TV, interviews, speeches.”

“I don't like to lose, and that isn't so much because it is just a football game, but because defeat means the failure to reach your objective. I don't want a football player who doesn't take defeat to heart, who laughs it off with the thought, "Oh, well, there's another Saturday." The trouble in American life today, in business as well as in sports, is that too many people are afraid of competition. The result is that in some circles people have come to sneer at success if it costs hard work and training and sacrifice.”