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Training Quotes

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Training Quotes

“But more classrooms and more teachers are not enough. We must seek an educational system which grows in excellence as it grows in size. This means better training for our teachers. It means preparing youth to enjoy their hours of leisure as well as their hours of labor. It means exploring new techniques of teaching, to find new ways to stimulate the love of learning and the capacity for creation.”

“I was in the doldrums for a while after my athletics career ended in 1992. I spent six to eight hours a day training, for 18 years, and it took a long time to get over the regret that I wasn't competing in major championships any more. All I ever wanted to be was the best. But I find new projects and I keep things in perspective.”

“I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing.”

“The practice sessions of aspiring champions have a specific and never-changing purpose: Progress. Every second of every minute of every hour, the goal is to extend one's mind and body, to push oneself beyond the outer limits of one's capacities, to engage so deeply in the task that one leaves the training session, literally, a changed person.”

“I don't know if there's a proper way to define toughness in a runner, but I do know that there comes a sudden moment when the mindset shifts. The impossible becomes doable, or at least attemptable. The long run goes from two miles to four to ten to fifteen, until it becomes routine at some point deep in an intense training cycle to knock off a couple hours without giving it a thought.”

“I did mega-training with ex-military men. I'd be in the gym for two hours after a 12-hour day on Spooks, and it was so hardcore I'd throw up. I stuffed myself with food and drank protein shakes to bulk up. I used to be a dancer, but I had to strap my weak ankles every day and strengthen my wrists so I could hold a machine gun. My body just wasn't up to it.”

“We were required to predict a soldier's performance in officer training and in combat, but we did so by evaluating his behavior over one hour in an artificial situation. This was a perfect instance of a general rule that I call WYSIATI, "What you see is all there is." We had made up a story from the little we knew but had no way to allow for what we did not know about the individual's future, which was almost everything that would actually matter. When you know as little as we did, you should not make extreme predictions like "He will be a star."”

“Scripture is profitable for training in righteousness. No one succeeds at the highest level in sports without working out. No one makes it in music without lots of practice. No one excels in scholarship without years of study. And no one makes it far in the school of holiness without hours and days and years in the word. You and I simply will not mature as quickly, minister as effectively, or live as gloriously without immersing ourselves in the Scriptures. We need the Bible if we are to be competent Christians.”

“At some point I go back on the sand to get my sand legs. Because it takes a good month for my legs to catch up with everything, with the displacement and all that stuff. So right now we're training on the beach six days a week for practice, and that's generally about two and a half hours. And then I'm doing pilates three times a week.”

“I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it.”

“What people don't understand about making a film is sometimes your experience on the film shapes who you are. You're gone to another country for five months, maybe more, there's training leading up to it... It's a whole life experience that people don't see because they just see the final product wrapped up in a couple hours. You don't see everything that happens around it. I think it's hard to say one movie or one thing; I think they all shape who you are.”

“However, while being able to think about two things at the same time is a terribly convenient, the training it takes to get there is frustrating at best, and at other times rather disturbing. I remember one time I looked for the stone for almost an hour before I consented to ask the other half of me where I'd hidden it, only to find I hadn't hidden the stone at all. I had merely been waiting to see how long I would look before giving up. Have you ever been annoyed and amused with yourself at the same time? It's an interesting feeling, to say the very least.”

“Will remembered the two of them, running through the dark streets of London, jumping from rooftop to rooftop, seraph blades gleaming in their hands; hours in the training room, shoving each other into mud puddles, throwing snowballs at Jessamine from behind an ice fort in the courtyard, asleep like puppies on the rug in front of the fire.”