Quotessence
Home / Topics / Willpower Quotes

Willpower Quotes

Browse 505 quotes about Willpower.

Related topics

Willpower Quotes

“The problems with willpower are many, but they may hardly be noticed by the person focused narrowly on success. First, there is little economy of means; in systems thinking terms, we act without leverage. We attain our goals, but the effort is enormous and we may find ourselves exhausted and wondering if it was worth it when we have succeeded. Ironically, people hooked on willpower may actually look for obstacles to overcome, dragons to slay, and enemies to vanquish--to remind themselves and others of their own prowess.”

“Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down -- and they will -- even your best-laid plans will fall flat.”

“To me there are two Hitlers: one who existed until the end of the French war; the other begins with the Russian campaign. In the beginning he was genial and pleasant. He would have extraordinary willpower and unheard-of influence on people. The important thing to remember is that the first Hitler, the man who I knew until the end of the French war, had much charm and goodwill. He was always frank. The second Hitler, who existed from the beginning of the Russian campaign until his suicide, was always suspicious, easily upset, and tense. He was distrustful to an extreme degree.”

“In order to develop the willpower it takes to sacrifice, you must first realize that spending all your time and energy pursuing material comforts means you will eventually suffer. It's all about positive and negative consequences. It's very important to be aware that there are long-term consequences [for every action].”

“There are cases where the dog is not compatible to the house. There are people that don't have the strength. There are people who don't have the willpower, who are not active in the exercise world and they have a type of dog that requires a lot of exercise so that dog is not compatible with that environment. When I take the dog away from that environment, the dog changes.”

“I think every man and woman is a star. It's just a matter of realizing and becoming it. It's all a matter of willpower. The world is just how you see it. If you want to have other people tell you how to see it, then you can. But if you want to look at it differently, then it's limitless what you can do. That's why I don't feel the need to be one person. I can be as many people as I like.”

“Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.”

“The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.”

“Leaders are not born, they're made.”

“When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear, so are your life choices. Vision creates faith and faith creates willpower. With faith, there is no anxiety, no doubt - just absolute confidence.”

“If your determination is fixed, I do not counsel you to despair. Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance.”

“Forget about willpower. It's time for why-power. Your choices are only meaningful when you connect them to your desires and dreams. The wisest and most motivating choices are the ones aligned with that which you identify as your purpose, your core self, and your highest values. You've got to want something, and know why you want it, or you'll end up giving up too easily.”

“My fifth mother is Mother Nature - the things I had to learn on my own, the understanding I had to come to and still have to come to as a young woman, as a responsible mother, a responsible granddaughter and child. She teaches me willpower, honesty, and the things we need to heal ourselves from moment to moment.”