“We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.” PeopleWorldLittlesBitsThis WorldDependsLittle BitYogaAccomplishKarmaDepressingDiscouragedKarma YogaBefore Death Author:Frederick Lenz
“I work out as little as I can for as much gain as I can. Yoga and a little bit of ballet -- only 30 or 40 minutes every other day. I keep supple for myself more than for roles.” LittlesI CanBitsRolesMinutesLittle BitYogaGainsWork OutBalletSupple Author:Julie Andrews
“Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.” IfsLittlesStrongBitsClassMinutesLittle BitYogaLuxuryVacationWorkoutDays Off Author:Alison Sweeney
“I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.” IfsFeelsLittlesHouseBitsWeekLittle BitYogaFeel BetterInstructorsPilatesTreadmillsMake Me Feel Better Author:Holly Madison
“Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little bit of laughter and an occasional adult beverage never hurt nobody.” LittlesBitsSportsHurtHonestLittle BitLaughterYogaAdultsCaringCirclesInjuryOccasionalBeveragesCircle Of Friends Author:Erica Tazel
“With all the yoga and meditation that I do, when the chaos happens it happens. But I'm not as affected as a lot of people - I don't react as much. I just let things drip off my back a little bit.” PeopleLittlesHappensBitsMeditationLittle BitYogaChaosAffected Author:Donna Karan
“I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.” KindLittlesSelfHelpingBodyRunningThreeBitsMy OwnFourWeekEasierLittle BitYogaChaosMusclesHelp MeControlledStretchingControlled Chaos Author:Madi Diaz
“I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was teaching more of the Sivananda system and just pushing it up a little bit to make it a little more rajasic a little more active, a little more physical. People would come, and feel great, and by the time I left Colorado in 1980 I'd taught pretty much everyone in town - the ski patrol, ski instructors, the bar owners.” PeopleFeelsLittlesLeftBitsTeachingTaughtLittle BitYogaTownsWinterActiveBarsParksOwnersPushingSkisColoradoInstructorsSkiersPushing It Author:Beryl Bender Birch
“I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.” LittlesDoneBitsTeacherPossibilityDisciplineLittle BitYogaImmenseSubtletyGood Teacher Author:Laura Huxley
“The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.” IfsThinkingTryingLittlesI CanWishBitsCan DoLove IsBrainPracticeLittle BitYogaAnd LoveTechniqueFantasticGuidanceOxygenI Can Do ItSloppy Author:Laura Huxley
“I turned up my nose at yoga for years. I was a rugby player growing up. But now I know. When I'm on those long international flights, like 22 hours from L.A. to Sydney, I'll get up sometimes and do yoga in the aisle just to stretch out a little bit.” KnowsYearsLittlesLongSometimesBitsHoursGrowing UpGrowingPlayerLittle BitYogaInternationalFlightGet UpNosesRugbySydneyAisle Author:Jason O'Mara