“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” IfsHardPlayWalksPracticeLaughingRegretListeningWalkingAmbitionYogaAppreciateIntentionEdgesAppreciationHard TimesWellnessAbandonLife Is ShortWhat You LoveTrekkingNo RegretsHealth And WellnessYoga PracticeHave No RegretsAppreciate YouJourneys And Paths Book:Live with Intention: Rediscovering What We Deeply Know Source: Live with Intention: Rediscovering What We Deeply Know
“In India and other places, there are people who fool themsleves. They walk around all day saying, "Who am I? Who am I?"” PeopleWalksFoolYogaIndia Author:Frederick Lenz
“Selfless giving doesn't mean you let people walk all over you. You get a lot of footprints on your face that way.” PeopleWayGivingMeanFacesWalksYogaKarmaOver YouYour FaceSelflessFootprintKarma YogaSelfless Giving Author:Frederick Lenz
“The most giving souls are those who give when they don't have to give, who could just walk away from this world and its suffering and merge with eternal existence and bliss forever.” WorldGivingSoulSufferingWalksExistenceForeverThis WorldEternalYogaKarmaBlissKarma Yoga Author:Frederick Lenz
“I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.” LongWalksListeningYogaBeachCinemaListening To MusicLong WalksNorfolk Author:Saffron Aldridge
“Well, before writing became all-consuming, I was a quilter, like Hattie and Perilee. I don’t do that anymore, but I do knit, garden and watch the birds in my backyard. I also take lots of walks, do yoga and talk my husband into taking me out to dinner as often as possible.” WritingWellsWalksWatchesHusbandBirdYogaGardenDinnerMy HusbandConsumingBackyardsQuilters Author:Kirby Larson
“Meditation, yoga, and walks are all ways to regulate our stress and reconnect.” WayWalksMeditationYogaStress Author:Arianna Huffington
“You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.” WalksStepsYogaGymGenesPractiseGood Genes Author:Deepak Chopra
“Through Yoga, anybody can attain; it's a God realisation; you just practise Yoga and if you really mean it, then you'll do it. There's Yogis that have done it to such a degree that they're God, they're like Christ and they can walk on the water and materialise bodies and they can do all those tricks.” IfsMeanDoneBodyChristWaterCan DoWalksDegreesYogaTricksReally MeanRealisationPractiseYogi Author:George Harrison
“We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.” KnowsWayNeedsYearsHardMomentsJobsRememberHappinessJoyHouseWalksStepsKnow HowAliveSacrificeCarWillingTenYogaDifficultyBreathsFilledVery GoodAvailableBreatheAwakeningAwakeMealsAbundancePresent MomentSerenityPreparingLive In The PresentEvery StepDiplomaPeace Is Every Step Author:Nhat Hanh
“The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.” FactsEarthBeautifulWaterWalksAliveAirPlanetsWalkingYogaMiracleBreatheBurningCharcoal Author:Nhat Hanh
“Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew” GivingFeelsPlayDreamMovingEnjoyBornWalksAcceptingLaughingSharePrayingExerciseLetting GoYogaAppreciateForgivingOneselfBreatheSurrenderCelebrateThanksBuddhistEvolveAwakeRelaxContentmentCollaborationBowsFlexibilitySimplifyPractiseCompetencies Author:Surya Das
“According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside of ra walk, meditating or doing yoga, and spending time with a creative hobby. The least effective strategies are gambling, shopping, smoking, drinking, eating, playing video games, surfing the Internet, and watching TV or movies for more than two hours.” TwoReadingGamesSportsHoursReligiousWalksCreativeTvsListeningPrayingInternetExerciseEatingYogaStressStrategyDrinkingSpendingVideoPsychologicalSmokingReliefGamblingShoppingAssociationHobbiesSurfingListening To MusicMeditatingStress ReliefAttendingMassageSpending TimeWatching TvPlaying SportsTimes With FriendsPlaying Video GamesSurfing The Internet Author:Kelly McGonigal
“Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something.” IfsWorldWantShouldBelieveHappensIndividualWalksYogaTransformingTransforming The World Author:Swami Satchidananda