Thrive: Finding Happiness the Blue Zone...
A source page for quotes linked to Dan Buettner.
Related Quotes
“The happiest people in America socialize about seven hours a day.”
“A long healthy life is no accident. It begins with good genes, but it also depends on good habits.”
“Having a purpose and knowing exactly what your values are will add additional years to your life.”
Source: The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
“Walking is the only way proven to stave off cognitive decline - it works.”
Source: Thrive: Finding Happiness the Blue Zones Way
“A doctor may know more than a peasant, but a peasant and a doctor know more together.”
Source: Thrive: Finding Happiness the Blue Zones Way
“The more things for which you develop a fondness the richer the life you live.”
Source: Thrive: Finding Happiness the Blue Zones Way
“Eat your vegetables, have a positive outlook, be kind to people, and smile.”
Source: The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
Source: Thrive: Finding Happiness the Blue Zones Way
“Singapore is the happiest place in Asia”
Source: Thrive: Finding Happiness the Blue Zones Way
“Have fun, be active. Ride a bike instead of driving, for example.”
“Select your friendships carefully. Gather people around you who will reinforce your lifestyle.”
“If you’re eating vegetables you are probably pushing unhealthier food out of your diet.”