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Daphne Zuniga

Daphne Zuniga Books

Actress

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“I get really excited when I have moments where my head - my mind - disappears, and I get this moment where I start to tingle, and maybe sweat a little bit, when I'm in that space of feeling real connected with everything, every living thing. I first started feeling this probably as a child, but again when I started meditating.”

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“Telling the truth. I finally have that with my boyfriend, and that makes me vulnerable constantly. Without vulnerability, you're not really alive. Your vulnerability is your power. Sitting in your house alone, breathing through it. Calling a friend when you need to cry. Being really honest in your therapist's office. Whatever it is. Bringing it into a role, for me. It is your power.”

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“There's a feeling that feels like what I've been told is love. It has to do with what Louis Schwartzberg said today about beauty, love, whether it's squirrels outside my door, the rabbits, or the birds. They're not trying to impress me or anything, and me watching them isn't getting me or advancing me in anything. It's just beautiful. When I think of the relationship I'm in, there's a feeling that comes over me sometimes.”

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“The one that I really call love is when I feel like everything's okay. That state of, it's all right here. I spent most of my adult life looking for romantic love. I've been in therapy since '87. What I learned was, that connection that I was looking for that I thought was really romantic love, my therapist literally said, "Well, when you feel that next, you probably shouldn't go towards that for a partner."”

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“Early on, my emotional work had to do with feeling unheard and invisible. My parents divorce at six, when I was six, really affected me. We moved around and I was with my mom and my sister. I have learned, by the way, there were amazing gifts that came out of that. For one, I'm living my childhood dream. I feel very fortunate.”

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“I've been acting since I was a little kid. It was my escape from my day which had to do with a father leaving, and a mother not being home, and her struggling and doing her best and all that. But it wasn't fun. I would go into theater class. If she were a stay-at-home mom, I wouldn't have that discomfort inside that kept me pushing.”

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Author:Daphne Zuniga
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