“Everything has its opposite within it. Love can be very destructive if you mishandle it. Pain can help you find ways to grow and change. Fear can eventually lead you to a path of hope.” LovePainHopeFearChangePathGrowOpposite Author:Jay Woodman
“Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!” LoveMindBodySpiritRespectWholenessAffirmationsNamasteNurtures Author:Jay Woodman
“I want to be part of the happiness team - let's create the happiness team - from love, not greed, love of life & our planet, true & free.” LoveLifeTruthEarthHappinessUniverseFreedomTeamLife And LivingTrueTeamworkFreedom Of SpeechFreeFreedom Of ThoughtPlanet Author:Jay Woodman
“Go lovingly into each moment and experience your infinite being as you truly are. Feel, learn, play!” LovePlayInfiniteTrueLearnUnlimitedBeingMomentFeel Author:Jay Woodman
“There are always exquisite things and times to remind us of the original source of all beauty and love.” LoveBeautyExquisite Author:Jay Woodman
“We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you can continue to stand in it. You can call love to you, directly from the original stream of consciousness, anytime you feel weak or fearful, and you will be given strength and courage. You can call love to you, directly from the original stream of consciousness, anytime you feel sad or alone, and you will feel embraced and comforted. Call love to you if you feel vulnerable. Feel its purity come to you from the universe and flow round you like a miraculous mother cradling its innocent child. Breathe love in. Say to yourself as you breathe deeply “I love. I am loved.” Say it over and over as you breathe it into yourself and out to the universe, until you really feel and believe that you ARE LOVE. Feel love pour into your lungs as you breathe. Feel it circulate round your body to fill every organ, every limb, and every cell. Vibrate with its radiance, and share it.” LoveTruthUniverseCourageShareStrengthSadFlowBreatheInnocentAloneVulnerablePuritySteadyFearfulFiercePower Of LoveRadianceVibrateStream Of ConsciousnessCellOrganComfortedEmbracedLimbCirculate Author:Jay Woodman
“Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.” LoveMindUniversePeaceHealingHealthSurrenderPeacefulWell BeingPeace Of MindRelaxationMind Body SpiritWellbeingHealthy HabitsHealsTension Relief Author:Jay Woodman
“The greatest things to have can't be possessed, they exist within yet can be shared, like freedom, love, trust, integrity, fun, dreams, creativity, wisdom, peace.” LoveWisdomFunPeaceFreedomCreativityDreamsTrustIntegrityPossessionOwnershipPossessionsPossession Quotes Author:Jay Woodman
“The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stay connected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength. I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment. We need to feel empowered to make our choices conciously, about how to deal with changes in life, rather than reacting in fear (which tends to make us blind and weak). If we are aware, we can be realistic yet postive, and we can properly focus our intentions. Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural thngs, and of things we create, and breathe deeply to soak it all in.. Focus on the taste of food, the feel of textures in cloth, the feel of you partner's hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing - this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering. We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything. Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.” LoveLifeGodWisdomBodyInspirationChoicesPeaceWonderBeautySupportAwarenessFoodConsciousEmpowermentThankfulIntentions Author:Jay Woodman
“Hearts In Me If I look to the world with hearts in my eyes Then surely I’ll be intrigued and inspired. If I touch the world with hearts in my hands Then surely I’ll learn how to understand. If I listen to the world with hearts in my ears Then surely I’ll truly be able to hear. If I speak with the world with hearts in my mouth Then surely I’ll be kind and gentle enough. If I think of the world with hearts in my mind Then surely I’ll be awake to all life. If I reach for the world with hearts in my palms Then surely its love will flow through my arms” WorldLoveLifeMindHeartKindHandsSpeakFlowEarsGentleEyesUnderstandHeartsMouthHear Author:Jay Woodman
“Don't be afraid. You are never really alone. Just be yourself. You don't ever have to pretend you are someone else. If you try to do that, then you don't have anything to give the world. Accept and give your gifts with love.” LoveAloneGiftsGiveAfraidAcceptPretend Author:Jay Woodman
“Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each moment that you have, and love yourself and those around you just as they are, then there is no need to be owned by fear, or even hope, you just live the best you can, being the truth of that love that you are being, representing the stream of consciousness experiencing itself, always knowing that you will someday return to it again, and flow as part of it infinitely on.” LoveTruthHopeFearConsciousnessBeautyFlowBe YourselfBeing Author:Jay Woodman
“You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep down that we are indeed eternal. We come into this world to live a life, to experience it, from somewhere else, some other plane, but we are programmed by all around us to deny or forget this - until one day we may remember again. That feeling of blissful reconnection with our source can be invoked through nature, beautiful writing or art or music, any detailed craft or work of discovery or personal dedication, meditation or other mentally balancing practice, or even through religious experience if there is a pure communion (not a pretence of it). But we should not yearn to return too soon, we should accept that we have come here for the duration of each life, and revel in the chance to learn and grow on this splendid planet. We can draw a deep sense of being-ness. peace, and love from this connection, which will sustain us through any trial. Once nurtured, this becomes stronger than any other connection, so of course our relationships here are most joyful when they allow us the personal freedom to spend time developing and celebrating that connection. Our deepest friendships form with those we can share such time and experiences with - discussing, meditating, immersing ourselves in nature, or creating our music, art, written or other works. Our journeys here are voyages of discovery, opening out the wonders within and all around. What better companions could we have than those who are able to fully share in such delights with us?” LoveWritingArtPeaceLife QuotesRelationshipsNatureFreedomWonderMusicMeditationJourneyLife PhilosophySourceEternalCreatingDiscoveryExperienceDelightConnectionCompanionDedicationBeingExperience QuotesVoyageCraftInvincibilityBlissfulExperience InspirationCelebratingLife Lessons LifeBalancing Author:Jay Woodman
“Prose Poems from my book SPAN OBSERVATION So, we may not be able to explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another’s lips without our hands shaking.” WorldLoveHandsLightComfortLipsObservationShakingAcceptCupHoldingExamine Book:SPAN Source: SPAN
“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.” LoveLifeMomentsEnergyLife QuotesMeditationAwarenessMovementLife PhilosophyMindfulnessFlowExperienceObservationStillnessMentalMomentBreathPhysicalReactionMoments Of LifeMoments QuotesSlow And SteadyNon AttachmentStillness Of The MindSlowing DownBreathing In AwarenessMoment Of BeingStillness Of MindStillness Of SoulOver Reaction Author:Jay Woodman
“It's love that makes the world go round - otherwise it would be flat.” WorldLoveFlatteryRound Author:Jay Woodman
“Colour outside the lines, live outside the box. Don’t let anyone tell you what to do, or not. Don’t be afraid, listen to your heart. Heaven is a state of being – of one-ness, and Hell is a state of being – lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world. There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time. Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew. Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long. Take back the energy you have wasted on these things and reclaim your power to be your next best self. Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.” LoveHeartPastEnergyHeavenPowerHellForgivenessGuiltHonourJudgedAfraidFreedom Of ChoiceFulfillRenewWastedCreatem Held Onto Author:Jay Woodman
“Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?” LovePainJoyNatureHurtHumourAngerGratefulnessGratefulness QuotesGrateful QuotesGrateful Attitude Author:Jay Woodman
“Let's forgive someone for Valentines day, it's a great way to show love, and forgive yourself too for the hurt you held onto.” LoveHurtForgivenessValentineForgiveHurt FeelingsValentinesHeld Onto Author:Jay Woodman
“The world is a wide place where we stumble like children learning to walk. The world is a bright mosaic where we learn like children to see, where our little blurry eyes strive greedily to take in as much light and love and colour and detail as they can. The world is a coaxing whisper when the wind lips the trees, when the sea licks the shore, when animals burrow into earth and people look up at the sympathetic stars. The world is an admonishing roar when gales chase rainclouds over the plains and whip up ocean waves, when people crowd into cities or intrude into dazzling jungles. What right have we to carry our desperate mouths up mountains or into deserts? Do we want to taste rock and sand or do we expect to make impossible poems from space and silence? The vastness at least reminds us how tiny we are, and how much we don't yet understand. We are mere babes in the universe, all brothers and sisters in the nursery together. We had better learn to play nicely before we're allowed out..... And we want to go out, don't we? ..... Into the distant humming welcoming darkness.” LoveChildrenPlayLightUniverseStarsSpaceCitiesSilenceDarknessSeaOceanMouthsColourPoemsAnimalsEyesSistersTreesMountainsSeeWalkNurseryBrothersDesertsJunglesBabes Book:SPAN Source: SPAN