Home / Quotes / Quote by Jack LaLanne

Quote by Jack LaLanne

“You need to make good health a hobby.”

Author

Jack LaLanne was a renowned television show host, born on September 26, 1914, and passed away on January 23, 2011. He is known for his promotion of health and fitness, and is considered one of the pioneers of the fitness movement. more

“Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.”

Feels Mind Courses Energy Levels Exercise Commitment Opposites Painful Hardest Feel Good Nutrition Vigorous Boost Getting Started Physical Fitness Energy Levels Good Nutrition

Book:Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition

Source: Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition

“It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates, starches and fats, you'd never have a grain, you'd never have a vegetable or a fruit, would you? What's in a grain? It's got carbohydrates, starches, fats, sugar. It's got everything in it. Why does nature do that? One guy says don't mix carbohydrates, and the other guy says don't mix protein with it; it's all a bunch of lard, something to sell a book. And the poor public is so confused, they don't know what to do.”

Ifs Knows Want Doe Book Guy Poor Sells Fruit Bunch Fats Confused Vegetables Sugar Grain Bulls Other Guys Protein Carbohydrates So Confused Lard

Author:Jack LaLanne

“My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.”

Happens Young Dad Died My Dad Unhealthy Overweight

Author:Jack LaLanne

“When I first started out, I was considered a crackpot. The doctors used to say, "Don't go to that Jack LaLanne, you'll get hemorrhoids, you won't get an erection, you women will look like men, you athletes will get muscle-bound -- this is what I had to go through.”

Men Firsts Looks Used Doctors Bounds Athlete Muscles Crackpots Hemorrhoids

Author:Jack LaLanne

“You can't separate the mind and body. It's impossible.”

Mind Body Impossible Mind And Body

Author:Jack LaLanne

“I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.”

Ifs Whole Night Morning Pieces Fruit Bread Clock Meals Each Day Brown Eggs Vegetables Rice Wheat

Author:Jack LaLanne

Quote by Jack LaLanne

Author

You May Also Like