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Quote by Ahmad Fuadi

“Stress is just for those who have not yet tried and trusted in God. -178”

Quote by Ahmad Fuadi

Book:Negeri 5 Menara

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Negeri 5 Menara

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“There was rarely an obvious branching point in a person's life. People changed slowly, over time. You didn't take one step, then find yourself in a completely new location. You first took a little step off the path to avoid some rocks. For a while, you walked alongside the path, but then you wandered out a little way to step on softer soil. Then you stopped paying attention as you drifted farther and farther away. Finally, you found yourself in the wrong city, wondering why the signs on the roadway hadn't led you better.”

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“[a]nd the Pig Man came in from Waitomo and swore that if Louisa didn't marry him he'd damn well vote Labour at the next election. "And I don't care if the country does go to rack and ruin," he said.”

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“A life of hardship and personal suffering is unavoidable. A person must endure many humiliations of the mind and body, and expect persons whom they trusted to someday betray them. People inevitably witness the death of their loved ones. We also witness acts of depravity committed by criminals that lurk in every society and rouge acts of scandal committed by government officials in charge of the public welfare. A person must nonetheless resist personal discouragement, sadness, dejection, and despondency. I must reach an accord with pain, suffering, and anguish, or forevermore be tortured by reality while constantly seeking to escape from the inescapable agony of being.”

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“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”

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“How freeing of a thought: instead of worrying about leaving a legacy, to leave no trace of one's existence. How liberating indeed!”

“Chemistry is not destiny, certainly. But these scientists have demonstrated that the most reliable way to produce an adult who is brave and curious and kind and prudent is to ensure that when he is an infant, his hypothalamic-pituitary-adrenal axis functions well. And how do you do that? It is not magic. First, as much as possible, you protect him from serious trauma and chronic stress; then, even more important, you provide him with a secure, nurturing relationship with at least one parent and ideally two. That's not the whole secret of success, but it is a big, big part of it.”

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