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Quote by Dorothy Rowe

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Depression

This book delves into the causes, symptoms, and treatments of depression, offering insights and strategies for individuals seeking to navigate this challenging mental health condition. more

Author

Dorothy Rowe
Dorothy Rowe

Dorothy Rowe is a renowned psychologist whose research focuses on personal growth, mental health, and interpersonal relationships. Her theories and work have had a profound impact on the field of psychology. more

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“Only a fool can be happy. For happiness consists of two contradictory elements: contentment and pleasure. Enjoy pleasure and you have no contentment; be content and you have no pleasure. For this reason happiness is conceivable only for those who enjoy themselves without thinking that they will always want more and thus be discontented, or for those who are content without thinking that they have no pleasure. Whoever reflects can never be happy, unless he is a fanatic and thus blinded…thus exercising control over his intelligence with his feelings, instead of the other way round”

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“The offspring cannot rely on its parents for disinterested guidance. One expects the offspring to be preprogrammed to resist some parental manipulation while being open to other forms. When the parent imposes an arbitrary system of reinforcement (punishment and reward) in order to manipulate the offspring to act against its own best interests, selection will favor offspring that resist such schedules of reinforcement.”

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“It was also revealed that the reason I am cruel to others is because I have low-self-esteem. Because I don’t love myself, I am unable to understand those who do love me in spite of it all, and so I test them. “You love me even when I do this? Or this? Or this?” Even when the other person forgives me, I am unable to understand their forgiveness, and when they give up on me, I torture and console myself with the “fact” that no one could ever love me. That goddamn self-esteem. [...] Looking more closely at myself, there are parts that I've improved on. I still remain someone who is unable to love herself. But as I had that thought, I had another: light and darkness are part of the same thing. Happiness and unhappiness alternate throughout life, as in a dance. So as long as I keep going and don’t give up, surely I will keep having moments of tears and laughter. This book, therefore, ends not with answers but with a wish. I want to love and be loved. I want to find a way where I don’t hurt myself. I want to live a life where I say things are good more than things are bad. I want to keep failing and discovering new and better directions. I want to enjoy the tides of feeling in me as the rhythms of life. I want to be the kind of person who can walk inside the vast darkness and find the one fragment of sunlight I can linger in for a long time. Some day, I will.”

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