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E Quotes

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All E Quotes

“Empathy is the new measurement of everything. It doesn't matter what religion you have, what God you profess to believe in; it doesn't matter how rich you are or how poor you are, what church you go to or what church you don't go to; the only measure of character is empathy. Do you have empathy? You are a person of valuable character. Do you not have empathy for your fellow man? None of your rules and opinions, dogma and preferences, are going to save your soul. So I say it's empathy. Empathy is the new universal measurement of a man.”

“Empathy is what makes people feel safe in relationships. Along with self-awareness, it's the soul of emotional intelligence, guiding people toward prosocial behavior and fairness in dealings with others. In contrast, nonempathic people overlook your feelings and don't seem to imagine your experience or be sensitive to it. It's important to be aware of this, because a person who isn't responsive to your feelings won't be emotionally safe when the two of you have any kind of disagreement.”

“Empathy isn’t about you, understanding another person isn’t about you, feeling how another person feels isn’t about you... step outside of your own skin for a change. Respect another person because they are who they are; not because the other person is just like you. Your inability to understand, your inability to empathize, is not a fault on the part of the other person. It is in fact your own disability that you are choosing to live with.”

“Empathy isn’t just a byproduct of evolution; it’s humanity’s superpower. It enables us to form cohesive groups, collaborating in ways that make the whole greater than the sum of its parts. Without empathy and mutual understanding, civilizations as we know them wouldn’t exist.”

“Empathy isn't just remembering to say *that must really be hard*---it's figuring out how to bring difficulty into the light so it can be seen at all. Empathy isn't just listening, it's asking the questions whose answers need to be listened to. Empathy requires inquiry as much as imagination. Empathy requires knowing you know nothing. Empathy means acknowledging a horizon of context that extends perpetually beyond what you can see.”

“Empathy isn't just something that happens to us - a meteor shower of synapses firing across the brain - it's also a choice we make: to pay attention, to extend ourselves. It's made of exertion, that dowdier cousin of impulse. Sometimes we care for another because we know we should, or because it's asked for, but this doesn't make our caring hollow. This confession of effort chafes against the notion that empathy should always rise unbidden, that genuine means the same thing as unwilled, that intentionality is the enemy of love. But I believe in intention and I believe in work. I believe in waking up in the middle of the night and packing our bags and leaving our worst selves for our better ones.”

“Empathy occurs when we suspend our single-minded focus of attention and instead adopt a double-minded foucus of attention. When our attention lapses into single focus, empathy has been turned off. When we shift our attention to dual focus empathy has been turned on. Empathy is our ability to identify what someone else is thinking or feeling and to respond to there thought or feelings with an approriate emotion. Empathy makes the other person feel valued, enabling them to feel that their thoughts and feelings have been heard.”

“Empathy provides more than just information about relationships. It is an expression of being in relationship. It is not just a means to better healing relationship, but because it recenters relationship as a central organizing feature of psychic life, empathy itself is healing. The experience of being known and accepted deeply by another, being aware of another being aware of you, what Jordan calls "mutual empathy".”