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T Quotes

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All T Quotes

“The brain makes up l/50th of our body mass but consumes a staggering 1/5th of the calories we burn for energy. If your brain were a car, in terms of gas mileage, it’d be a Hummer. Most of our conscious activity is happening in our prefrontal cortex, the part of our brain responsible for focus, handling short-term memory, solving problems, and moderating impulse control. It’s at the heart of what makes us human and the center for our executive control and willpower. The “last in, first out” theory is very much at work inside our head. The most recent parts of our brain to develop are the first to suffer if there is a shortage of resources. Older, more developed areas of the brain, such as those that regulate breathing and our nervous responses, get first helpings from our blood stream and are virtually unaffected if we decide to skip a meal. The prefrontal cortex, on the other hand, feels the impact. Unfortunately, being relatively young in terms of human development, it’s the runt of the litter come feeding time.”

“The brain may take advice, but not the heart, and love having no geography, knows no boundaries: weight and sink it deep, no matter, it will rise and find the surface: and why not? Any love is natural and beautiful that lies within a person's nature; only hypocrites would hold a man responsible for what he loves, emotional illiterates and those of righteous envy, who, in their agitated concern, mistake so frequently the arrow pointing to heaven for the one that leads to hell.”

“The brain of a person in love will show activity in the amygdala, which is associated with gut feelings, and in the nucleus accumbens, an area associated with rewarding stimuli that tends to be active in drug abusers. Or, to recap: the brain of a person in love doesn't look like the brain of someone overcome by deep emotion. It looks like the brain of a person who's been snorting coke.”

“The brain processes meaning before detail. Providing the gist, the core concept, first was like giving a thirsty person a tall glass of water. And the brain likes hierarchy. Starting with general concepts naturally leads to explaining information in a hierarchical fashion. You have to do the general idea first. And then you will see that 40 percent improvement in understanding.”

“The brain seems a thoroughfare for nerve-action passing its way to the motor animal. It has been remarked that Life's aim is an act not a thought. To-day the dictum must be modified to admit that, often, to refrain from an act is no less an act than to commit one, because inhibition is coequally with excitation a nervous activity.”

“The brain whispers softly, and if we truly listen, the body begins to heal. Within us, quiet conversations stir — neurons sending gentle messages, emotions shaping every breath and movement. When thoughts find calm, peace becomes a language, and health blooms where brain and body trust. We are not apart from this story; we are both its teller and its tale, rewriting the lines with every passing day. The deepest medicine is found in the understanding of our own silent voice.” — Hemma Dsouza #mindwisebyhemma #MindBodyConnection #HealingQuotes #InnerWisdom #EmotionalHealing #SelfAwareness #Neuroscience #PeaceWithin #MentalHealth #Wellness”