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Anxiety Quotes

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Anxiety Quotes

“... we should not worry about clothes or food? Such anxiety is a mark of? unbelievers, who reject the providence of the Lord and deny the Creator. An attitude of this kind is entirely wrong for Christians who believe that even? sparrows? are under the care of the holy angels (cf. Mt. 10:29). The demons, however? suggest worries of this kind? The divine word can bear no fruit, being choked out by our cares. Let us, then, renounce these cares, and throw them down before the Lord, being content with what we have at the moment?”

“The gospel is a thing of joy. It provides us with a reason for gladness. Of course there are times of sorrow. Of course there are hours of concern and anxiety. We all worry. But the Lord has told us to lift our hearts and rejoice. I see so many people...who seem never to see the sunshine, but who constantly walk with storms under cloudy skies. Cultivate an attitude of happiness. Cultivate a spirit of optimism. Walk with faith, rejoicing in the beauties of nature, in the goodness of those you love, in the testimony which you carry in your heart concerning things divine.”

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”

“Do not wait; the time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”

“I do think there is an enhanced awareness of insecurity and vulnerability that induces anxiety that creates pressure on teachers and administrators to offer simplistic explanations and to be resistant to expressions of attitudes that can be viewed as unpatriotic, which is further interpreted as applicable to any tendency to challenge the government when it claims to be acting overseas to avoid repetitions of 9/11 or to encroach on domestic freedom to identify suspicious persons and behaviors.”

“Kevin Bacon and I recently worked on a move together, R.I.P.D. Just before we'd begin a scene, when all of us would feel the normal anxiety that actors feel be- fore they start to perform, Kevin would look at me and the other actors with a very serious expression on his face and say: "Remember, everything depends on this!" It would make us all laugh. On the one hand, it's not true of course, but on the other, everything does depend on this, on just this moment and our attitude toward this moment.”

“You could ask: Why are people attracted to narratives that justify the terrible things that we're doing to the planet? Why are people attracted to narratives of control and fear and hunting down the terrorists, and this uncaring attitude toward nature? These come from what I call the perceptions of separation and the experience of separation, the experience of alienation, the experience of scarcity and anxiety and competition, and a world in which everybody is out for themselves and nobody cares.”

“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.”

“Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.”

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”

“Quite often I have been faced with people who were praised and admired for their talents and their achievements... According to prevailing attitudes, these people-the pride and joy of their parents-should have had a strong and stable sense of self-assurance. But the case is exactly the opposite... Whenever they suddenly get the feeling they have failed to live up to some ideal image or have not measured up to some standard, then they are plagued by anxiety or deep feelings of guilt and shame. What are the reasons for such disturbances in these competent, accomplished people?”

“Psychiatrists declare that most of our fatigue derives from our mental and emotional attitudes... What kinds of emotional factors tire the sedentary (or sitting) worker? Joy? Contentment? No! Never! Boredom, resentment, a feeling of not being appreciated, a feeling of futility, hurry, anxiety, worry-those are the emotional factors that exhaust the sitting worker, make him susceptible to colds, reduce his output, and send him home with a nervous headache. Yes, we get tired because our emotions produce nervous tensions in the body.”

“Learn to pay attention to your body with the relaxed attitude of gratitude, trust, curiosity and unconditional love rather than being pushed around by habit, fear, anxiety, social customs, other people's schedules and other people's ideas about what is good for you.”

“Whether we know it or choose to admit it, we are either an Encourager or a Discourager. We each make a choice as to which type we will be… every day. Discouragers bring “stresspools.” I call any of those places that add unnecessary stress and aggravation “stresspools.” They are just as stinky and rotten as cesspools, but “stresspools” wreak of tension, strain, anxiety, worry, hassle, pressure, and emotional trauma.”