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Anxiety Quotes

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Anxiety Quotes

“The "family" has clearly emerged anew in the late 1970s as a central subject for discussion, debate, research and writing in bothscholarly and popular arenas. Anxiety over whether or not the family as a basic social institution is dying has diminished. In its stead has emerged a fairly broad consensus around the position that the family is "here to stay," but that it certainly is changing.”

“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”

“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.”

“One of the worst features about worrying is that it destroys our ability to concentrate. When we worry, our minds jump here and there and everywhere, and we lose all power of decision. However, when we force ourselves to face the worst and accept it mentally, we then eliminate all those vague imaginings and put ourselves in a position in which we are able to concentrate on our problem.”

“Fear and anxiety and sadness are not necessarily always undesirable or unhelpful states of mind; rather, they are often representatives of the necessary pain of psychological growth. And to deny that pain is to deny our own potential. ...If you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you'll never generate the requisite motivation to actually change.”