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Anxiety Quotes

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Anxiety Quotes

“To disguise nothing, to conceal nothing, to write about those things that are closest to our pain, our happiness; to write about our sexual clumsiness, the agonies of Tantalus, the depth of our discouragement-what we glimpse in our dreams-our despair. To write about the foolish agonies of anxiety, the refreshment of our strength when these are ended; to write about our painful search for self, jeopardized by a stranger in the post office, a half-seen face in a train window, to write about the continents and populations of our dreams, about love and death, good and evil, the end of the world.”

“When one read's Kierkegaard's profound analyses of anxiety and despair or Nietzsche's amazingly acute insights into the dynamics of resentment and the guilt and hostility which accompany repressed emotional powers, one might pinch oneself to realize that one is reading works written in the last century and not some new contemporary psychological analysis.”

“A well-developed sense of self is a necessary if not sufficient condition of your well-being. Its presence does not guarantee fulfillment, but its absence guarantees some measure of anxiety, frustration, or despair.”

“If I think back to every rehearsal process for every play I've ever worked on, there's just so much crying at home. I barely sleep. There are moments of deep despair and anxiety, and then there are moments in rehearsal that are the most exhilarating; feeling seen and seeing everybody. Feeling like you have a purpose on the planet. A huge part of the process I enjoy is watching the actors figuring out what they can handle and what they can take and what they need from the director and me.”

“The internet takes a lot of the anxiety of life away. It's a kind of deity. You're never lonely. You're always distracted. If you spend enough time on it, there's not really that nagging sensation of existential despair; it erases it very effectively. And it's monolithic. And thanks to it, we've got the ways to linger there after death - your blog exists afterwards, your e-mail exists afterwards.”

“In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal.”

“Lie is more worth living, more full of interest when you are likely to lose it. It shouldn't be, perhaps, but it is. When you're young and strong and healthy, and life stretches ahead of you, living isn't really important at all. It's young people who commit suicide easily, out of despair from love, sometimes from sheer anxiety and worry. But old people know how valuable life is and how interesting. - Jane Marple”

“Magic enables man to carry out with confidence his important tasks, to maintain his poise and his mental integrity in fits of anger, in the throes of hate, of unrequited love, of despair and anxiety. The function of magic is to ritualize man's optimism, to enhance his faith in the victory of hope over fear. Magic expresses the greater value for man of confidence over doubt, of steadfastness over vacillation, of optimism over pessimism.”

“Then we are assured by Sartre that owing to the final disappearance of God our liberty is absolute! At this the entire audience waves its hat or claps its hands. But this natural enthusiasm is turned abruptly into something much less buoyant when it is learnt that this liberty weighs us down immediately with tremendous responsibilities. We now have to take all God's worries on our shoulders -now that we are become men like gods. It is at this point that the Anxiety and Despondency begin, ending in utter despair.”

“When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.”

“Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.”

“In the country, I stopped being a person who, in the words of Sylvia Boorstein, startles easily. I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there. ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, anger, grief, despair, and that terrible, terrible loneliness. What was it about? I was hardly alone. I loved my husband and son. I had great friends, colleagues, students. In the quiet, in the extra hours, I was forced to ask the question, and to listen carefully to the answer: I was lonely for myself. [p. 123]”

“The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!”

“If your mind is not strong enough to face the challenges that a business may bring, it’s very easy to fall in the clutches of despair and anxiety. Meditation can help you take your mental health into your own hands.”