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Anxiety Quotes

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Anxiety Quotes

“Neocons do not feel that kind of alarm or anxiety about the growth of the state in the past century, seeing it as natural, indeed inevitable ... People have always preferred strong government to weak government, although they certainly have no liking for anything that smacks of overly intrusive government.”

“We become pitiable and ridiculous when we imbibe an unreasoned mysticism in our life without any natural or substantial basis. People like us, who are proud to be revolutionary in every sense, should always be prepared to bear all the difficulties, anxieties, pain and suffering which we invite upon ourselves by the struggles initiated by us and for which we call ourselves revolutionary.”

“In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal.”

“I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion—the average time it takes for it to move through the nervous system and body—is only a minute and a half. After that we need thoughts to keep the emotion rolling. So if we wonder why we lock into painful emotional states like anxiety, depression, or rage, we need look no further than our own endless stream of inner dialogue.”

“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.”

“When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.”

“Then we are assured by Sartre that owing to the final disappearance of God our liberty is absolute! At this the entire audience waves its hat or claps its hands. But this natural enthusiasm is turned abruptly into something much less buoyant when it is learnt that this liberty weighs us down immediately with tremendous responsibilities. We now have to take all God's worries on our shoulders -now that we are become men like gods. It is at this point that the Anxiety and Despondency begin, ending in utter despair.”